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    Kashi Heart to Heart Oat Flakes & Blueberry Clusters Cereal?

    • Claims
      • American Heart Association
      • Low Sodium
    • Nutrition Facts
      Serv. Size 1 cup (55g/1.9oz.)
      Servings about 7
      Amount Per Serving
      Calories 200Calories From Fat 15
      % Daily Value *
      Total Fat 2g3%
      Saturated Fat 0g0%
      Trans Fat 0g
      Polyunsaturated Fat 0.5g
      Monounsaturated Fat 0.5g
      Cholesterol 0mg0%
      Sodium 135mg6%
      Potassium 110mg3%
      Total Carbohydrate 44g15%
      Dietary Fiber 4g18%
      Soluble Fiber 1g
      Insoluble Fiber 3g
      Sugars 12g
      Protein 6g
      Vitamin A 25%
      Calcium **
      Vitamin B6 100%
      Vitamin B12 100%
      Zinc 10%
      Vitamin C 50%
      Iron 10%
      Vitamin E 100%
      Folate 100%
      ** Contains less than 2 percent of the Daily Value of these nutrients.
      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
      Total FatLess than65g80g
      Saturated FatLess than20g25g
      CholesterolLess than300mg300mg
      SodiumLess than2,400mg2,400mg
      Total Carbohydrate300g375g
      Dietary Fiber25g30g
      Calories per gram:
      Fat 9 · Carbohydrate 4 · Protein 4
      • Contains Wheat
    • Oat Blend (Whole Grain Oats, Oat Bran), Rice, Evaporated Cane Juice Syrup, Whole Grain Rolled Oats, Kashi Cracked Seven Grain Blend (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Brown Rice Syrup, Malt Extract, Multigrain Crisps (Whole Wheat Flour, Brown Rice Flour, Yellow Corn Flour, Dried Cane Syrup, Whole Oat Flour, Wheat Starch, Salt, Calcium Carbonate), Blueberries, Evaporated Salt, Natural Flavor, Vegetable Juice For Color, Decaffeinated Green Tea Extract, Decaffeinated White Tea Extract, Alpha Tocopherol Acetate (Vitamin E), Ascorbic Acid (Vitamin C), Activin® Grape Seed Extract, Mixed Tocopherols For Freshness, Baking Soda, Beta Carotene (Source Of Vitamin A), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Vitamin B12, Ferrous Fumarate.
    • 5.0

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