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Healthy Habits

Easy Sheet Pan Chili Maple Salmon with Veggies

Miki Kawasaki · January 10, 2020 ·

Sheet Pan Chili Maple Salmon

Get on board the sheet pan cooking bandwagon with this no-fuss recipe that’s chock full of veggies and omega-3-rich salmon. You can also try this method with different veggies or another protein since the chili maple glaze works brilliantly on just about anything. What You’ll Need 1 butternut squash 1 lb Brussels sprouts 1 tablespoon […]

Filed Under: Dinner, Healthy Habits, Recipes Tagged With: chili maple, recipe, salmon

Tips For Fueling Before, During & After a Run

Fresh Direct · October 29, 2019 ·

Running Hydration

At FreshDirect, we know that food is fuel and an important part of any fitness routine. Ahead of this weekend’s TCS New York City Marathon, we asked private brands merchant Francesca D. for her top recommendations for the products that keep her energized and hydrated before, during, and after a run. She’ll be running the big 26.2 […]

Filed Under: Healthy Habits, Nutrition & Wellness Tagged With: fitness, Fuel Your Fitness, Running

Food Prep Those Sunday Scaries Away

Alicia Blittner, MS, RDN · August 31, 2019 ·

By now I’m sure you’ve heard the words “meal prep” and either thrive off the challenge or roll your eyes and go back to binge-watching the TV show of the moment. I think Sunday meal prepping has gotten a bad rep as an impossible task. Here are my best tips to cross that bridge into […]

Filed Under: Food For Kids, Healthy Habits, Nutrition & Wellness, Nutritionist Tips with Alicia Blittner

Vegan Edamame Cilantro Dip

Katie Zapata · August 28, 2019 ·

This refreshing dip from our friend Elia Wolberger at @FeedYourSister is packed with plant-based protein and perfect with crackers, crudité, or even on your favorite sandwich.

Filed Under: Appetizers, Easy Entertaining, Healthy Habits, Recipes Tagged With: dips, edamame, Vegan

The Family Meal

Alicia Blittner, MS, RDN · July 24, 2019 ·

What’s for dinner? A famous line in every home, right? But more important than what’s for dinner is how are we eating dinner. Sitting down for family dinners is something that only 30% of American families do daily, but the research is conclusive – there are a lot of benefits to eating together, as often as possible.    Here are some reasons why […]

Filed Under: Food For Kids, Healthy Habits, Nutrition & Wellness, Nutritionist Tips with Alicia Blittner Tagged With: dinner, family, healthy eating, kids, Nutrition, week night dinner

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Welcome in the weekend with these wines for lighte Welcome in the weekend with these wines for lighter drinking. These wines have less of the stuff that will weigh you down, and feature lower alcohol, fewer calories, and less sugar. They're also winners when it comes to balancing flavor, quality, and value. Any one is perfect for an easy night in or enjoying when you'd rather avoid overdoing it.
@ADozenCousins ready-to-heat beans, inspired by tr @ADozenCousins ready-to-heat beans, inspired by traditional Creole, Caribbean and Latin American recipes, make it super easy to bring delicious, globally-inspired flavors to mealtime. Each variety is perfectly simmered and seasoned, using recipes from founder Ibraheem Basir. A Dozen Cousins is also committed to addressing food insecurity and providing access to healthy foods in underserved communities.
Now you can donate your FreshDirect bags for a goo Now you can donate your FreshDirect bags for a good cause! We’re excited to announce that we're teaming up with local non-profit organizations that need reusable bags to support their work helping others. We encourage you to support these essential groups, including @NYCommonPantry, @FoodBank4NYC, @CaritasPC, and @CUMACFeeds, by donating your bags to them. See all of our partners and learn more at https://fdirect.co/bags.
Get to know the people behind your FreshDirect ord Get to know the people behind your FreshDirect order with our new employee spotlights! Each and every person on our team is committed to making great food easy to get and this month we are proud to introduce Luis Yanes, a Training Specialist on our Learning & Development team. 

“Through FreshDirect, I have learned that hard work really does pay off. Six years ago, I began as a route driver as a way to provide for my family and save for college. Throughout that time I have become a training specialist guiding incoming talent in the company. By recognizing employees for their excellence and the ability to pinpoint strengths and the way individuals can add to the organization, I know I can achieve my goal to develop coaching for our truck drivers and most importantly feel secure in my future.”

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