How do you balance it all – work, family, social life – and your diet too?
Nutritionist Tips with Alicia Blittner
As part of our corporate wellness program, I spend a few hours on Thursday afternoons talking with our employees about health and fitness.
Or some may ask, how does a Nutritionist shop this site?
2019 is in full effect, and whether the New Year’s resolution diet is still going strong or you’ve long ditched the new dietary pattern, there is always something to learn from trying a change to lifestyle or habits.
February is heart-filled.