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Nutrition & Wellness

Our top picks and tips for making the most out of FreshDirect's big selection of foods for your health.

Our Favorite Clean Eating Recipes

Fresh Direct · January 3, 2023 ·

Making choices that will sustain ourselves as well as the world around us feels more important than ever as we head into the new year. At FreshDirect, that means focusing on foods that are responsibly sourced and raised, made with clean ingredients, and in tune with the seasons. So as you’re considering your healthy eating […]

Filed Under: Breakfast, Dinner, Lunch, Nutrition & Wellness, Recipes Tagged With: clean eating, recipes

Traditional Corned Beef & Cabbage Recipe

Lauren Rabadi · March 7, 2022 ·

Some revelers might mark St. Patrick’s day with a bar crawl. But in our books, the celebration of all things Irish is a pretty great occasion to just stay at home and cook. You can build a monumental shepherd’s pie, bake up some soda bread, or our favorite: boiling a big hearty pile of corned […]

Filed Under: Easy DIY, Nutrition & Wellness, Recipes Tagged With: cabbage, corn beef, St. Patrick's Day

Eating At Your Desk: What To Know

Fresh Direct · January 12, 2022 ·

Anyone who has worked from an office knows it: eating at your desk is a reality of the modern workday. The era of leisurely business lunches over multi-course meals and drinks is a thing of the past, replaced by full workloads, pressing deadlines, and the need to multitask. Even if a desk lunch can help […]

Filed Under: Healthy Habits, Nutrition & Wellness Tagged With: At the Office, desk lunch, lunch

Make Kale Salad Your Go-To For In-Season Winter Eating

Miki Kawasaki · December 17, 2021 ·

Eating in season is one of the best ways you can make food choices that are sustainable and healthy—especially if it’s seasonal and local, too. But in the winter, when the days of voluptuous yellow corn cobs and juicy summer squashes are long gone, it’s easy to get fatigued with the choices around. One cool-weather […]

Filed Under: Dinner, Eat With The Season, Healthy Habits, Lunch, Nutrition & Wellness, Produce, Recipes Tagged With: kale, salads, winter foods

You Need To Try Savani Farms Indian Mangos

Miki Kawasaki · May 10, 2021 ·

The story of how Indian mangos first came to the US starts with a man named Bhaskar Savani: the Pennsylvania dentist, who moved to this country from India, knew that Americans were missing out on one of the most delicious fruits in the world.

Filed Under: Brands We Love, Nutrition & Wellness, Produce, Producer Stories Tagged With: indian mango, mango, mangos

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Our Senior Merchant, Susan, knows great food when Our Senior Merchant, Susan, knows great food when she tastes it!

Susan has been with FreshDirect for 19 years (!!!) and is responsible for bringing some of your favorite brands to your doorstep, like @utopiabagels and Brooklyn Mills. 🥖 🥯 

Check out Susan's video and immerse yourself in her journey at FreshDirect. Stay tuned for upcoming #employeespotlight stories to learn more about the humans at FD.
Just a taste of how our summer is going Check out Just a taste of how our summer is going

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Must love dogs, cats, and FreshDirect 🐶🐈 Bef Must love dogs, cats, and FreshDirect 🐶🐈 Before #nationalpetmonth comes to an end, we want to treat five (5) lucky winners and their pets to a $75 FreshDirect gift card. Stock up on their favorite goodies, and grab a little something for yourself, too!

Five (5) lucky winners will each receive one (1) $75 FreshDirect Gift Card 

HOW TO ENTER:⁠ 
1️⃣ Follow @freshdirect
2️⃣ Like this post
⁠3️⃣ Comment with your pet’s name
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5 winners will be selected. No purchase necessary. Must be located in the NJ, CT, or NYC area. #Giveaway ends on Wednesday, 5/31 at 11:59 PM EST. Winners will be chosen at random, selected on Tuesday, 6/6 by 9:00 PM EST, and informed via direct message by @freshdirect on Instagram. Must be 18 years or older.
Summer starts this weekend... because we said so, Summer starts this weekend... because we said so, that's why. If you're headed to the Hamptons, Eastern Long Island, or the Jersey Shore for the season, take us with you. 

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@drinkaha Sparkling Water isn't just refreshingly @drinkaha Sparkling Water isn't just refreshingly crisp and flavorful, it makes for the perfect splash of sparkle.

AHA Blueberry + Pomegranate #Mocktail
Gently muddle blueberries, 1 tbsp of pomegranate arils, 5 mint leaves. and 1 oz of honey syrup in a cocktail shaker. Then add 1 oz fresh lemon juice, strained and 1 cup ice (pebble is recommended). Cover and shake vigorously for 10 seconds. Strain through a mesh strainer into a tall glass filled with fresh ice. Pour in the AHA Blueberry+ Pomegranate sparkling water. Top off with 2 oz coconut milk creating 3 layers to the drink. Lastly, garish with some mint, pomegranate arils, and blueberries. And enjoy!

*To make honey syrup: Pour water and honey into a small saucepan, using a 1:1 ratio. Simmer over low heat until honey dissolves, do not boil. Set aside and let cool.
Summer's coming. We're prepared for the picnics, c Summer's coming. We're prepared for the picnics, cookouts, and graduation parties, are you?

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We’re continuing to celebrate Asian American and We’re continuing to celebrate Asian American and Pacific Islander Heritage month by bringing you the gift of gourmet novelty ice cream from Life Raft Treats!

@life.raft.treats was founded by Cynthia Wong, a six-time James Beard Foundation Award semifinalist for Outstanding Pastry Chef. Life Raft celebrates the ice cream truck goodies of yesteryear by reinventing them with humor and artisan techniques. They make delicious ice cream and treats with excellent, locally-farmed dairy, eggs, and produce.

Visit link in bio and pile your plate with (not) fried chicken🍗🍨
Flakey, golden crust… rich, vegan cheese 🤤😋 Sorry, we were having a moment 

Link in bio for full list of ingredients and recipe for this Asparagus and Feta Quiche
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