Did you know that some of the best foods in the world—bread, cheese, beer, wine, and even chocolate—are fermented? Let’s break it down for you: fermentation is one of the oldest food manufacturing processes, and it’s simply when sugar is converted (by yeast or bacteria) to acids, gases, or alcohol. Fermented foods are better for […]
Nutrition & Wellness
Our top picks and tips for making the most out of FreshDirect's big selection of foods for your health.
The Citrus Varieties You Should Know About
Winter brings a wide range of citrus fruits, each with their own unique personality. Some bring the sweetness while others turn up the acidity, with a range of varieties in between. If all you know are your basic oranges, it’s time to get familiar with the bigger family, and to maybe even find a new […]
Introducing Little Dish: Fresh Nutritious Meals Toddlers Love
At FreshDirect, we are always looking for new products that will help our customers and their families eat more wholesomely, even when life gets super hectic and busy. So when we heard that Little Dish, the no. 1 brand of fresh toddler food in the UK, is now making their nutritious, just-like-homemade meals here in the […]
Tips For Fueling Before, During & After a Run
At FreshDirect, we know that food is fuel and an important part of any fitness routine. Ahead of this weekend’s TCS New York City Marathon, we asked private brands merchant Francesca D. for her top recommendations for the products that keep her energized and hydrated before, during, and after a run. She’ll be running the big 26.2 […]
Food Prep Those Sunday Scaries Away
By now I’m sure you’ve heard the words “meal prep” and either thrive off the challenge or roll your eyes and go back to binge-watching the TV show of the moment. I think Sunday meal prepping has gotten a bad rep as an impossible task. Here are my best tips to cross that bridge into […]