• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Sourced

The FreshDirect blog

  • Recipes
  • Our Partners
  • FreshDirect News
  • Sustainability
  • Eat With The Season
  • Shop

One Pan Lemon Salmon and Veggies

· ·

Prep and bake on one pan for one of the fastest homemade dinners ever.

one-pan-salmon-raw-1080x1080

What You’ll Need:
4-ounce salmon fillets
1-pound of asparagus
Olive oil
2 cloves garlic
2 tablespoons parsley
1–2 lemons
Salt and pepper

What to Do:
Preheat your oven to 425°.

Prep your ingredients: Wash and remove the ends of your asparagus, approximately 1/2-inch. Mince the garlic and chop the parsley. Cut lemons into thin slices. Cut any large pieces of salmon into thinner fillets.

Cover the asparagus with salt, pepper, minced garlic, and a drizzle of olive oil. Toss until covered.

Place your salmon in the middle of your baking sheet. Cover with a drizzle of olive oil, salt, pepper, fresh parsley, and lemon slices. Surround the salmon with asparagus.

Bake for 8–10 minutes or until the salmon is cooked all the way through. Drizzle the salmon and asparagus with fresh lemon juice and serve.

Filed Under: Dinner, Eat With The Season, Recipes, Shortcuts & Hacks Tagged With: easy recipes, Fish Recipe, recipe, recipes, salmon, Spring vegetables, vegetables

Primary Sidebar

Search

Read More

Get Social With FreshDirect

Facebook
Twitter
YouTube
Instagram

@FreshDirect On Instagram

Okay, can we just talk about how easy Kelli's Krip Okay, can we just talk about how easy Kelli's Kripsy Kale Chips are to make? And you can support a woman owned brand at the same time @saturfarms 💚

📷: @kdhamptons
Here's a tip for #NationalCocktailDay: adding oliv Here's a tip for #NationalCocktailDay: adding olive oil into your cocktails is a way to experiment with flavors and aromas. It also adds depth to your cocktail, like with this @getgraza Gibson. Cheers 🍸

📷: @drinksbyevie
There's no better time to eat chili than whenever There's no better time to eat chili than whenever you want. Check out @feedyoursister's recipe for Turkey Chili

What you'll need::
• 3 tbsp olive or avocado oil
• 1 tsp pink salt
• 1 container of mirepoix (chopped onion, carrot and celery)
• 3 cloves garlic, chopped
• 1 jalapeno, seeded and chopped (optional)
• 2 red bell peppers, chopped
• 1 pound ground turkey/beef/chicken (you can also sub in crumbled tofu)
• 1 tbsp chili powder
• 1 tsp cayenne pepper (optional)
• 1 tsp cumin powder
• 2 cups chicken or vegetable stock
• 1 large can of diced tomatoes (28 oz)
• 2-3 cans of beans (Black, pinto, kidney, refried or aduki beans are great choices.)

What you'll do::
In a large pot, add in the first six ingredients and sauté over medium heat until the onions and peppers have a chance to sweat and soften, about 5-7 minutes.

Add in meat of choice or tofu. Stir around and crumble using a wooden spoon until all the meat is mostly cooked.

Add in chili powder, cayenne (if using) and cumin. Stir ingredients around in the pot to prevent burning.

Add in stock, diced tomatoes and beans. If you are adding in extra chopped veggies, add them in now as well. Mix to combine.

Let simmer for about 40 minutes.

Fill your bowl with whatever toppings you’d like and enjoy!
Our Chicken Marsala meal kit with Garlic Bread and Our Chicken Marsala meal kit with Garlic Bread and Hazelnut Arugula Salad is magnifico 🤌 so, we’ll try to save you some…but you should really get your own!

Click the #linkinbio to order!
The literal definition of eat, drink, and be Irish The literal definition of eat, drink, and be Irish. Happy St. Patty's Day! ☘️💚

📸: @charcuterie_n_things
#womenshistorymonth is all about empowering women, #womenshistorymonth is all about empowering women, so this month, we’re spotlighting some of our favorite women owned brands, like Talea Beer Co.

Founded by Tara and LeAnn, homebrewers who left the corporate world to create the change they wanted to see in the craft beer industry, @taleabeer is the only female-founded brewery in NYC. They’re on a mission to make craft beer more inclusive and approachable by offering a wide variety of easy-to-love beers that cater to the palettes of both craft newcomers to beer nerds.

Check out our link in bio to purchase!
Let the shenanigans begin ☘️ We've got Guinnes Let the shenanigans begin ☘️ We've got Guinness, baked goods, and everything needed to get into the #stpattysday spirit at FreshDirect.com!
We eat tacos on any day that ends in ‘y’… es We eat tacos on any day that ends in ‘y’… especially #fdambassador @chubbychinesegirleats’ juicy steak tacos
Happy International Women’s Day from FreshDirect Happy International Women’s Day from FreshDirect! This year we’re setting out to #EmbraceEquity by pushing for true inclusion and belonging. And you can, too! Advocate for challenging gender stereotypes, call out discrimination, draw attention to bias, and seek inclusion. 

Swipe to hear what it means to be a woman in food!
Follow @FreshDirect