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Eat Right Here

Tips for a Healthier Thanksgiving

Maggie Moon, MS, RD · October 15, 2014 ·

If 3,000 sounds like a lot of calories for one meal, that’s because it is.  Yet many holiday meals bust straight on through to the other side of a whole day’s calories in one sitting. Now for the good news: you can still enjoy your holiday traditions. Read on for some practical tips, and a […]

Filed Under: Nutrition & Wellness, Thanksgiving Tagged With: Eat Right Here

8 Family-Friendly Ways To Enjoy More Vegetables

Maggie Moon, MS, RD · August 11, 2014 ·

It’s the perfect time to size up our plates and ask, “Is my plate in shape?” “Is half of it filled with fruits and vegetables?” Nutrient-packed, vitamin-rich foods like vegetables are essential for healthy adults and kids alike. Try these family-friendly ways to enjoy more vegetables. It can be easy. It can be delicious. It can […]

Filed Under: Nutrition & Wellness Tagged With: Eat Right Here, Get Healthy-ish, vegetables

FreshDirect Survey Finds 57 Percent of Dieticians Credit Indulgent Foods For Nutritional Success

Maria Coder · October 17, 2012 ·

Survey Reveals Inconvenience and Lack of Selection are Biggest hindrances to Dietician’s Ideal Eating Habits New York – October 17, 2012 – Fifty-seven percent of dietitians reveal they wouldn’t be able to have nutritional success without an occasional indulgent meal where taste is the priority, according to a survey released today by FreshDirect, a leading […]

Filed Under: Nutrition & Wellness Tagged With: Eat Right Here

Stay Cool with Super Salads!

Maggie Moon, MS, RD · June 28, 2012 ·

Looking for a little oven-free meal inspiration? Summer is a great time to get creative with salads. There are so many fruits and vegetables in top form that it’s hard to go wrong. Salads can be quick and easy, super healthy and filling, yet light to enjoy on a summer’s day or night. Plus: No […]

Filed Under: Nutrition & Wellness Tagged With: Eat Right Here, salad

Smarter Ways to Build a Better Burger

Maggie Moon, MS, RD · June 6, 2012 ·

Want the satisfaction of a burger without throwing away your health or your waistline? Love saving time in the kitchen? Well, you’re in luck! I spent last weekend coming up with two fantastic burgers that are both quick to make and healthy for you too. The first is a better-for-you beef burger (for those of […]

Filed Under: Alcohol & Beverages, Nutrition & Wellness Tagged With: burgers, Eat Right Here, heart health

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Summer calls for seafood. A shrimp & clam boil may be the perfect way to celebrate the season. A boil featuring fresh shellfish is a super easy way to enjoy all your favs in one dish. 

Here’s how it’s done: 
Cut an onion into quarters. Halve a head of garlic horizontally. Add 1 1/2 inches of water to a stock pot, followed by onion, garlic, 2 bay leaves, and 1 tbsp Old Bay seasoning. Bring to a boil on the stove. Once boiling, add one bag of whole, small potatoes (such as Blushing Belle). Let cook a couple minutes. In the meantime, cut 2 andouille sausages (or more, if you like) into 1 1/2-inch pieces, then add to boiling pot. Cut 4 ears corn into smaller segments and add to pot. Continue to boil for another 5 minutes. Gather 2 lb shrimp (preferably shell-on), 1 dozen clams and 1 lb mussels. Toss seafood with a few drizzles of neutral oil and 1 tbsp Old Bay. Add to pot, cover, and cook 2 to 3 minutes. Remove from heat and let rest 1 minute before transferring to a platter for serving. Season with more Old Bay, if you like.
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Summer calls for seafood. A shrimp & clam boil may be the perfect way to celebrate the season. A boil featuring fresh shellfish is a super easy way to enjoy all your favs in one dish. Here’s how it’s done: Cut an onion into quarters. Halve a head of garlic horizontally. Add 1 1/2 inches of water to a stock pot, followed by onion, garlic, 2 bay leaves, and 1 tbsp Old Bay seasoning. Bring to a boil on the stove. Once boiling, add one bag of whole, small potatoes (such as Blushing Belle). Let cook a couple minutes. In the meantime, cut 2 andouille sausages (or more, if you like) into 1 1/2-inch pieces, then add to boiling pot. Cut 4 ears corn into smaller segments and add to pot. Continue to boil for another 5 minutes. Gather 2 lb shrimp (preferably shell-on), 1 dozen clams and 1 lb mussels. Toss seafood with a few drizzles of neutral oil and 1 tbsp Old Bay. Add to pot, cover, and cook 2 to 3 minutes. Remove from heat and let rest 1 minute before transferring to a platter for serving. Season with more Old Bay, if you like.
2 days ago
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1/9
Our interns help make FreshDirect great! We’re celebrating all that they do and wishing them a bright future.
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Our interns help make FreshDirect great! We’re celebrating all that they do and wishing them a bright future.
6 days ago
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Mezze foods are an assortment of eastern Mediterranean snacks like stuffed grape leaves, olives, pita bread, and hummus.

Use the link in our bio to treat yourself by using our freshest ingredients to build your own mezze platter.
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Mezze foods are an assortment of eastern Mediterranean snacks like stuffed grape leaves, olives, pita bread, and hummus. Use the link in our bio to treat yourself by using our freshest ingredients to build your own mezze platter.
1 week ago
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3/9
It’s Love Local month here at FreshDirect. All through August, we’ll be featuring local partners in support of businesses committed to bringing incredible flavors to our communities and neighborhoods.

Show some love by shopping your favorite local brands on our site! ❤️
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It’s Love Local month here at FreshDirect. All through August, we’ll be featuring local partners in support of businesses committed to bringing incredible flavors to our communities and neighborhoods. Show some love by shopping your favorite local brands on our site! ❤️
1 week ago
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4/9
from one proud BX resident to another, it was an honor to take part in the special tradition that is @yankees Old-Timer’s Day 🗽⚾️ #repbx
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from one proud BX resident to another, it was an honor to take part in the special tradition that is @yankees Old-Timer’s Day 🗽⚾️ #repbx
1 week ago
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5/9
Ready for lobster season🦞? Our very own Senior Merchant Mike is here to show you how to prepare the most delicious Maine lobster for the summer.

Head over to FreshDirect.com to take advantage of our Lobster Party Sale!
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Ready for lobster season🦞? Our very own Senior Merchant Mike is here to show you how to prepare the most delicious Maine lobster for the summer. Head over to FreshDirect.com to take advantage of our Lobster Party Sale!
3 weeks ago
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6/9
✨ magic in the Hamptons with @casadelsoltequila ✨
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✨ magic in the Hamptons with @casadelsoltequila ✨
3 weeks ago
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7/9
Chill. Crack. Sip. Ahh. These beers and seltzers are super flavorful, easy to enjoy, and perfect for making any summer day a bit of a celebration.
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Chill. Crack. Sip. Ahh. These beers and seltzers are super flavorful, easy to enjoy, and perfect for making any summer day a bit of a celebration.
4 weeks ago
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8/9
With a little bit of summer in every bite, s’mores make the perfect backyard treat this season. In five simple steps, these s’mores bites are an easy, fun option to enjoy.

1. Melt chocolate chips in the microwave in 30-second increments, stirring often.
2. Break up your graham crackers into bite sized pieces and put them in rows on the parchment paper.
3. Place a marshmallow on each graham cracker.
4. Spoon the melted chocolate sauce on top of the marshmallows and graham crackers until they are engulfed in chocolaty goodness.
5. Pop the baking tray into the freezer for 10-15 minutes, or until the chocolate is hardened.

Stock up on everything you need to create this chocolatey, gooey masterpiece.
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With a little bit of summer in every bite, s’mores make the perfect backyard treat this season. In five simple steps, these s’mores bites are an easy, fun option to enjoy. 1. Melt chocolate chips in the microwave in 30-second increments, stirring often. 2. Break up your graham crackers into bite sized pieces and put them in rows on the parchment paper. 3. Place a marshmallow on each graham cracker. 4. Spoon the melted chocolate sauce on top of the marshmallows and graham crackers until they are engulfed in chocolaty goodness. 5. Pop the baking tray into the freezer for 10-15 minutes, or until the chocolate is hardened. Stock up on everything you need to create this chocolatey, gooey masterpiece.
4 weeks ago
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