This unseasonably nice weather calls for two things: more water and more exercise. With temperatures still high enough to take a brisk walk, there’s no reason not to throw on a pair of sneakers and continue staying active. And while you’re at it, make sure that you stay hydrated. During the winter months, many people tend […]
Fuel Your Fitness
3 Smart Ways to Fuel Your Fitness
Some people use the winter as an excuse to do some human hibernating—you know, staying in, ordering food, binging on Netflix. But this year, “it’s too cold outside to stay fit” is no excuse! Find out how to fuel your fitness after the jump.
3 Need-to-Try Chia Pudding Bowls
You haven’t conquered the homemade breakfast until you’ve made your own chia pudding. The tiny seed is a nutritional powerhouse and is full of good for you fiber and omega 3s. Even better: You can add pretty much whatever you want. Click through for three of our favorite versions, all topped with sweet fruit and […]
Make Your Own Smoothie Bowls
We do things a little bit differently here at FreshDirect, and by differently we mean we drink gazpacho out of bottles and eat our smoothies in bowls. But if Instagram has taught us anything, it’s that styling a smoothie bowl is actually way trendier than eating a smoothie. Too bad because our easy versions are too good not to eat. […]
5 Ways to Use Pitaya Smoothie Packs
There’s no doubt about it: Smoothies are having their moment. But we don’t blame you if you’re a little intimidated about experimenting with fruits and veggies to create your own base. Thankfully, our friends at PitayaPlus are here to help you out. Their raw dragon fruit smoothie packs are a little bit sweet, a little bit tart, but pretty subtle […]