{"id":49373,"date":"2022-04-17T11:23:47","date_gmt":"2022-04-17T15:23:47","guid":{"rendered":"https:\/\/blog.freshdirect.com\/?p=49373"},"modified":"2026-04-15T12:50:13","modified_gmt":"2026-04-15T16:50:13","slug":"seasonal-sea-bass-cockles-ramp-broth","status":"publish","type":"post","link":"https:\/\/www.freshdirect.com\/blog\/seasonal-sea-bass-cockles-ramp-broth\/","title":{"rendered":"Seasonal Sea Bass and Cockles in Ramp Broth"},"content":{"rendered":"<p>Spring is here and the local waters are filling with our two fin favorites- striped bass and black sea bass. Pair these fish with some fresh clams and bright spring vegetables for a light, bright meal perfect for the season.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-full wp-image-56388\" src=\"https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2017\/04\/20170411_seafood_blog_recipe_cockles_and_black_sea_bass_0404.jpeg\" alt=\"\" width=\"720\" height=\"720\" \/><\/p>\n<p><!--more--><\/p>\n<p>This recipe can work for more than just bass! Start with any flaky white fish like sea bass or halibut\u2014they steam up perfectly with this easy go-to recipe you can turn to all through the warmer months. For our seafood broth, we use cockles which are a smaller, sweeter clam from the northern coast of New Zealand, but they can easily be interchanged for local littleneck clams or mussels.<\/p>\n<p>Take advantage of the spring\u2019s best vegetables like foraged ramps, spring garlic, and asparagus for a simple yet complex broth boasting the fresh scents and colors of the season. Serve family-style and let your guests dig in, great for lunch or a light dinner. Substitute the fish fillet for sweet black tiger shrimp, mix in any other veggies you prefer and hit refresh on this easy, elegant spring dish.<\/p>\n<p><strong>What You&#8217;ll Need:<\/strong><br \/>\n4 8-10 ounce striped bass fillets or similar white fish<br \/>\n2 pounds cockles<br \/>\n1 bunch ramps, sliced<br \/>\n1\/2 cup dry white wine<br \/>\n1\/2 bunch asparagus<br \/>\n5 tablespoons olive oil<br \/>\nSalt and pepper<\/p>\n<p><strong>What to Do:<\/strong><br \/>\nPrep your seafood: Rinse cockles in cold water to wash away any sand. Pat sea bass dry fillets with paper towels, cut in half, and season with salt and pepper.<\/p>\n<p>Blanch asparagus in boiling salted water for 30 seconds. Drain and chill.<\/p>\n<p>In a dutch oven or large saut\u00e9 pan, over medium heat, add olive oil and ramps. Saut\u00e9 for a minute. Nestle fish in pan and add cockles. Pour the white wine into the pan and cover.<\/p>\n<p>After a few minutes, turn heat down to low and simmer for a total of 10 minutes, shaking pan occasionally. Carefully fold in asparagus and allow to rest covered for a minute.<\/p>\n<p>Remove fillets and place in a large serving platter. Arrange cockles and vegetables on platter and add broth from pan to the platter.<\/p>\n<p><strong>Looking for more seasonal dishes? Check out our soft-shell crab sandwich recipe <a href=\"https:\/\/blog.freshdirect.com\/spring-zing-softshell-crab-sandwich-recipe\/\">here<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring is here and the local waters are filling with our two fin favorites- striped bass and black sea bass. Pair these fish with some fresh clams and bright spring vegetables for a light, bright meal perfect for the season.<\/p>\n","protected":false},"author":69275,"featured_media":56388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3248,2736,111,2737,2732],"tags":[591,2891,2849],"class_list":["post-49373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alcohol-beverages","category-dinner-recipes-2","category-eat-with-the-season","category-lunch-recipes-2","category-recipes","tag-fish","tag-fish-recipe","tag-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/49373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/users\/69275"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/comments?post=49373"}],"version-history":[{"count":2,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/49373\/revisions"}],"predecessor-version":[{"id":56389,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/49373\/revisions\/56389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/media\/56388"}],"wp:attachment":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/media?parent=49373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/categories?post=49373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/tags?post=49373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}