{"id":51949,"date":"2018-10-16T17:11:40","date_gmt":"2018-10-16T21:11:40","guid":{"rendered":"https:\/\/blog.freshdirect.com\/?p=51949"},"modified":"2026-04-15T12:51:27","modified_gmt":"2026-04-15T16:51:27","slug":"butternut-squash-soup-avocado","status":"publish","type":"post","link":"https:\/\/www.freshdirect.com\/blog\/butternut-squash-soup-avocado\/","title":{"rendered":"Easy Butternut Squash Soup with Avocado Cream"},"content":{"rendered":"<p>This soup is perfect for fall and ready in minutes.<br \/>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-51950 aligncenter\" src=\"https:\/\/blog.freshdirect.com\/wp-content\/uploads\/2018\/10\/Untitled-design70.png\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2018\/10\/Untitled-design70.png 680w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2018\/10\/Untitled-design70-150x150.png 150w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2018\/10\/Untitled-design70-260x260.png 260w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2018\/10\/Untitled-design70-75x75.png 75w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><!--more--><strong>What You&#8217;ll Need<\/strong><br \/>\n4 cups butternut squash soup (we used Amy&#8217;s)<br \/>\n1 tbsp EVOO, to drizzle<br \/>\n1 tbsp chopped parsley, to sprinkle<br \/>\n1 tbsp red chili flakes<\/p>\n<p><em>Avocado Cream<\/em><br \/>\n1 ripe avocado (our favorite is Avocados from Mexico)<br \/>\n1 cup coconut cream<br \/>\n3 tbsp lemon juice<br \/>\n2 tbsp EVOO<br \/>\n1\/2 cup minced parsley<\/p>\n<p><strong>What To Do:<\/strong><br \/>\nOn your stove top, heat soup on low heat until it begins to bubble.<br \/>\nWhile the soup warms up, add all your avocado cream ingredients to your blender and blend until smooth.<br \/>\nPour your soup into bowls and drizzle with the avocado cream, EVOO, parsley, and red chili flakes. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This soup is perfect for fall and ready in minutes.<\/p>\n","protected":false},"author":69275,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2764,2736,3246,2737,2732],"tags":[1891,3048,3047,1131],"class_list":["post-51949","post","type-post","status-publish","format-standard","hentry","category-brunch-2","category-dinner-recipes-2","category-healthy-habits","category-lunch-recipes-2","category-recipes","tag-avocado","tag-butternut-squash","tag-soup","tag-vegetarian"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/51949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/users\/69275"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/comments?post=51949"}],"version-history":[{"count":1,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/51949\/revisions"}],"predecessor-version":[{"id":108656,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/51949\/revisions\/108656"}],"wp:attachment":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/media?parent=51949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/categories?post=51949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/tags?post=51949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}