{"id":52666,"date":"2019-02-26T19:00:52","date_gmt":"2019-02-26T23:00:52","guid":{"rendered":"https:\/\/blog.freshdirect.com\/?p=52666"},"modified":"2026-04-15T12:51:14","modified_gmt":"2026-04-15T16:51:14","slug":"lemony-beef-with-sugar-snap-peas","status":"publish","type":"post","link":"https:\/\/www.freshdirect.com\/blog\/lemony-beef-with-sugar-snap-peas\/","title":{"rendered":"Lemony Beef &#038; Farro with Sugar Snap Peas"},"content":{"rendered":"\r\n\r\nThis flavorful ground beef is served with colorful vegetables and a burst of lemon.\r\n\r\n\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"wp-image-52668\" src=\"https:\/\/blog.freshdirect.com\/wp-content\/uploads\/2019\/02\/Untitled-design53.png\" alt=\"\" srcset=\"https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/02\/Untitled-design53.png 800w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/02\/Untitled-design53-150x150.png 150w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/02\/Untitled-design53-260x260.png 260w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/02\/Untitled-design53-768x768.png 768w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/02\/Untitled-design53-75x75.png 75w\" \/><\/figure>\r\n\r\n\r\n<!--more-->\r\n\r\n\r\n\r\n\r\n<strong>What You&#8217;ll Need<\/strong>\r\n1 pound ground beef (90% ground beef)\r\n1\/2 pound sliced mushrooms\r\n1 medium onion, chopped\r\n1 large carrot, thinly sliced\r\n1 tsp minced garlic\r\n1 can (14 to 14 1\/2 ounces) reduced-sodium beef broth\r\n1\/2 cup farro\r\n1\/2 teaspoon salt\r\n1\/4 teaspoon black pepper\r\n8 ounces fresh sugar snap peas\r\n1\/4 cup chopped fresh parsley leaves\r\n1 teaspoon fresh grated lemon peel\r\n\r\n<strong>What To Do\r\n<\/strong>Heat large nonstick skillet over medium heat until hot. Add ground beef, mushrooms, onion, carrot and garlic; cook 8 to 10 minutes, breaking into 3\/4-inch crumbles and stirring occasionally. Pour off drippings.\r\n\r\nStir in broth, farro, salt and pepper. Bring to a boil; reduce heat to medium-low. Cover tightly and simmer 20-25 minutes.\r\n\r\nAdd peas; continue cooking 3 to 5 minutes or until farro is tender. Stir in parsley and lemon peel.\r\n\r\nCook&#8217;s Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160\u00b0F. Color is not a reliable indicator of ground beef doneness.\r\n\r\n* Based on a 2,000 calorie diet\r\n** Percent Daily Values are based on a 2,000-calorie diet\r\n\r\nNutrition information per serving: 309 Calories; 8.3g Total Fat; 3.3g Saturated Fat; 0.5g Polyunsaturated Fat; 3.3g Monounsaturated Fat; 0.2g Trans Fat; 84mg Cholesterol; 573mg Sodium; 676mg Potassium; 26g Total Carbohydrate; 33.2g Protein; 5.3mg Iron; 8.5mg Niacin; 0.5mg Vitamin B6; 108mg Choline; 2.8mcg Vitamin B12; 6.8mg Zinc; 26.5mcg Selenium; 4.6g Fiber.\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>This flavorful ground beef is served with colorful vegetables and a burst of lemon.<\/p>\n","protected":false},"author":69275,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2732],"tags":[2651,3150],"class_list":["post-52666","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-beef","tag-lean-beef"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/52666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/users\/69275"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/comments?post=52666"}],"version-history":[{"count":7,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/52666\/revisions"}],"predecessor-version":[{"id":52740,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/52666\/revisions\/52740"}],"wp:attachment":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/media?parent=52666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/categories?post=52666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/tags?post=52666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}