{"id":52761,"date":"2019-03-13T10:46:35","date_gmt":"2019-03-13T14:46:35","guid":{"rendered":"https:\/\/blog.freshdirect.com\/?p=52761"},"modified":"2026-04-15T12:51:13","modified_gmt":"2026-04-15T16:51:13","slug":"kale-carrot-super-food-juice","status":"publish","type":"post","link":"https:\/\/www.freshdirect.com\/blog\/kale-carrot-super-food-juice\/","title":{"rendered":"Kale &#038; Carrot Super Food Juice"},"content":{"rendered":"<p>Want a juice absolutely bursting with super foods and antioxidants? Kale yeah!<br \/>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-52794 aligncenter\" src=\"https:\/\/blog.freshdirect.com\/wp-content\/uploads\/2019\/03\/Untitled-design12.png\" alt=\"Untitled design(12)\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/03\/Untitled-design12.png 600w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/03\/Untitled-design12-150x150.png 150w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/03\/Untitled-design12-260x260.png 260w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/03\/Untitled-design12-75x75.png 75w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><!--more--><\/p>\n<p><strong>What You&#8217;ll Need<\/strong><br \/>\n10 large leaves of kale<br \/>\n2 carrots<br \/>\n1 handful of parsley<br \/>\n1 handful of spinach<br \/>\n5 stalks of celery<br \/>\n1 cucumber<br \/>\n2 apples<br \/>\n1 thumb of ginger, peeled<br \/>\n1 lemon, peeled<\/p>\n<p><strong>What To Do<\/strong><br \/>\nWash all ingredients.<br \/>\nPeel the lemon and cut in half before juicing. Juice!<\/p>\n<p>Tip: we recommend varying the amount of apple or lemon to increase\/decrease sweetness, and varying the amount of celery to increase\/decrease savoriness and saltiness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want a juice absolutely bursting with super foods and antioxidants? Kale yeah!<\/p>\n","protected":false},"author":69275,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1621,3246,2732],"tags":[3168,2731,2738,2767,1131],"class_list":["post-52761","post","type-post","status-publish","format-standard","hentry","category-easy-diy","category-healthy-habits","category-recipes","tag-green-juice","tag-juice","tag-kale","tag-vegan","tag-vegetarian"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/52761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/users\/69275"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/comments?post=52761"}],"version-history":[{"count":6,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/52761\/revisions"}],"predecessor-version":[{"id":52798,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/52761\/revisions\/52798"}],"wp:attachment":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/media?parent=52761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/categories?post=52761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/tags?post=52761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}