{"id":53337,"date":"2019-08-31T10:00:15","date_gmt":"2019-08-31T14:00:15","guid":{"rendered":"https:\/\/blog.freshdirect.com\/?p=53337"},"modified":"2026-04-15T12:51:12","modified_gmt":"2026-04-15T16:51:12","slug":"sunday-food-prep-tips-tricks","status":"publish","type":"post","link":"https:\/\/www.freshdirect.com\/blog\/sunday-food-prep-tips-tricks\/","title":{"rendered":"Food Prep Those Sunday Scaries Away"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"53337\" class=\"elementor elementor-53337\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f62766c e-flex e-con-boxed e-con e-parent\" data-id=\"4f62766c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98e26c4 elementor-widget elementor-widget-text-editor\" data-id=\"98e26c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>By now I\u2019m sure you\u2019ve heard the words \u201cmeal prep\u201d and either thrive off the challenge or roll your eyes and go back to binge-watching the TV show of the moment. I think Sunday meal prepping has gotten a bad rep as an impossible task. Here are my best tips to cross that bridge into prepping so that you can employ healthier eating strategies throughout the weekdays.<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-84557 size-full\" src=\"https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2024\/09\/back-to-school-lunch-jpg.webp\" alt=\"\" width=\"1100\" height=\"619\" srcset=\"https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2024\/09\/back-to-school-lunch-jpg.webp 1100w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2024\/09\/back-to-school-lunch-260x146.webp 260w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2024\/09\/back-to-school-lunch-1024x576.webp 1024w, https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2024\/09\/back-to-school-lunch-768x432.webp 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57faa8ac elementor-widget elementor-widget-text-editor\" data-id=\"57faa8ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><\/div><\/div><\/div><\/div><\/div> <a href=\"https:\/\/www.freshdirect.com\/blog\/sunday-food-prep-tips-tricks\/#more-53337\" class=\"more-link elementor-more-link\"><span aria-label=\"Continue reading Food Prep Those Sunday Scaries Away\">(more&hellip;)<\/span><\/a>","protected":false},"excerpt":{"rendered":"<p>By now I\u2019m sure you\u2019ve heard the words \u201cmeal prep\u201d and either thrive off the challenge or roll your eyes and go back to binge-watching the TV show of the moment. I think Sunday meal prepping has gotten a bad rep as an impossible task. Here are my best tips to cross that bridge into prepping so that you can employ healthier eating strategies throughout the weekdays.<\/p>\n","protected":false},"author":69275,"featured_media":84556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3212,531],"tags":[],"class_list":["post-53337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutritionists-corner","category-short-cuts"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/53337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/users\/69275"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/comments?post=53337"}],"version-history":[{"count":13,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/53337\/revisions"}],"predecessor-version":[{"id":84570,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/53337\/revisions\/84570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/media\/84556"}],"wp:attachment":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/media?parent=53337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/categories?post=53337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/tags?post=53337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}