{"id":56777,"date":"2020-09-10T14:14:25","date_gmt":"2020-09-10T18:14:25","guid":{"rendered":"https:\/\/www.freshdirect.com\/blog\/?p=56777"},"modified":"2021-11-30T23:03:42","modified_gmt":"2021-12-01T03:03:42","slug":"easy-school-lunches","status":"publish","type":"post","link":"https:\/\/www.freshdirect.com\/blog\/easy-school-lunches\/","title":{"rendered":"Our Favorite Easy Lunch Box Items for Back to School"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2021\/09\/lunch-back-to-school7253.jpeg\" alt=\"\" class=\"wp-image-56801\"\/><\/figure>\n\n\n\n<p>If you&#8217;re a parent, you know that helping your kid get the nutrition they need isn&#8217;t always easy. And when it comes to packing their lunch box, it can be a challenge to pull it all together and make both you and them happy.<\/p>\n\n\n\n<p>With a little smart shopping, you can make balanced school lunches that come together in 1-2-3. By turning to healthier, kid-friendly prepared options (<a href=\"https:\/\/www.freshdirect.com\/browse.jsp?id=meals_kid\">we&#8217;ve got plenty<\/a> on FreshDirect) and DIY bites that you can put together easily, crafting a complete meal is a cinch. See our top picks for kid-friendly foods that require minimal effort while delivering maximum yum.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2021\/09\/20200825-8-27-fd-homepage-feed-content-20200825-8-27-fd-homepage-feed-content-back-to-the-office-meal-hack-series-uncropped-40208-1.jpeg\" alt=\"\" class=\"wp-image-56770\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ready-To-Go Meals<\/h4>\n\n\n\n<p>One of the best parts of FreshDirect is our <a href=\"https:\/\/www.freshdirect.com\/browse.jsp?id=meals\">prepared meal selection<\/a>, so you can always have a tasty lunch or dinner on hand that requires minimal effort. These include<a href=\"https:\/\/www.freshdirect.com\/section.jsp?id=sec_kids_meals\"> plenty of wholesome options made just for kids<\/a>, so you can simply grab one from the fridge and you&#8217;re good to go. Some of our favorites for school days include:<\/p>\n\n\n\n<p><strong>Wraps<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=h_tkychddr&amp;catId=meals_sandwiches_chicken\">Roast Turkey and Cheddar Cheese Wrap<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_pid_3750979&amp;catId=meals_sandwiches_beef\">Roast Beef &amp; Cheddar Cheese Wrap<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_pid_3750978&amp;catId=meals_sandwiches_beef\">Ham &amp; Swiss Cheese Wrap<\/a><\/li><\/ul>\n\n\n\n<p><strong>Snack Pack Samplers<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_pid_3751021&amp;catId=meals_snacks\">Tuna Salad Snack Pack<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_pid_3751024&amp;catId=meals_snacks\">Turkey Breast and Cheese Snack Pack<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_pid_3751023&amp;catId=meals_snacks\">Cage Free Hardboiled Egg Snack Pack<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_pid_3751022&amp;catId=meals_snacks\">Egg Salad Snack Pack<\/a><\/li><\/ul>\n\n\n\n<p><strong>Breakfast For Lunch<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_pid_3750966&amp;catId=meals_breakfast_eggs\">Scrambled Eggs with Bacon &amp; Breakfast Potatoes<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_pid_3750673&amp;catId=meals_breakfast_parfaits\">Blueberry Nonfat Greek Yogurt and Granola<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_pid_3770273&amp;catId=meals_breakfast_oatmeal\">Berry Nutty Steel-Cut Oatmeal&nbsp;<\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.freshdirect.com\/blog\/wp-content\/uploads\/2019\/08\/20190801-rts-back-to-school-needs-lunch-11371.jpg\" alt=\"\" class=\"wp-image-53994\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u00c0 La Carte Veggies &amp; Sides<\/h4>\n\n\n\n<p>You can make a whole meal out of our pre-cut produce and prepped sides. Just mix and match two or three of the items below, picking from all the food groups:<\/p>\n\n\n\n<p><strong>Prepped Veggies &amp; Fruit<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=veg_pid_2301587&amp;catId=veg_peeled_diced\">Organic Carrot and Celery Sticks<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=var_frshdin_edamame&amp;catId=meals_sides_veg\">Edamame with Coarse Sea Salt<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=fru_dmyea_30382&amp;catId=trp_cut\">Fresh Pineapple &amp; Jumbo Blueberry Medley<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=fru_dmyea_30381&amp;catId=fru_br_cut\">Fresh Halved Strawberries<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=fru_pid_2210406&amp;catId=cut_fruit\">Organic Red Grapes<\/a><\/li><\/ul>\n\n\n\n<p><strong>Small Bites <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=meals_deli_pasta&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product\">FreshDirect Prepared Pastas<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=dai_sabra_goclscprtz&amp;catId=dai_humm\">Sabra Snackers, Classic Hummus &amp; Pretzels<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=dai_pid_2005072&amp;catId=dai_dips_spreads\">Sabra Brownie Batter Dip &amp; Graham Cracker Sticks<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=fro_appet_more&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product\">Veggie Nuggets<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=fro_pid_3502524&amp;catId=fro_meals_baby#panel-desc\">French Toast Bites<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=gro_snack_fruit&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=false&amp;activeTab=product&amp;brandFilterGroup=bd_natures_bandits\">Veggie Fruit Stix<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=fro_meals_baby&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=false&amp;activeTab=product&amp;brandFilterGroup=bd_kidfresh\">Kidfresh Entr\u00e9es<\/a><\/li><\/ul>\n\n\n\n<p><strong>Pouches &amp; Dairy<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-f897aadc-8dc4-4ca3-84d7-e540126decd9\"><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=dai_yogur_kids&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product&amp;brandFilterGroup=clearall\">Kids&#8217; Yogurt<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=dai_chees_swis&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product\">Cheese Snacks<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=gro_baby_tod_snck_dehyd&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=false&amp;activeTab=product&amp;brandFilterGroup=bd_materne_gogo\">Fruit &amp; Veggie Pouches<\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Plan A Homemade Meal<\/h4>\n\n\n\n<p>If going the DIY route, it can get easy to get stuck in a rut\u2014sandwiches are good, but not all of the time. Try keeping a list of various categories to choose from. When you&#8217;re not sure what to make, turn to it mix things up and get some inspo. Here&#8217;s an example:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" style=\"font-size:15px;background-color:#f8fff6\"><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=meals_sandwiches&amp;pageSize=30&amp;all=true&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product\">Sandwiches<br> or <br>wraps<\/a><\/h4>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" style=\"font-size:15px;background-color:#e7ffe2\"><a href=\"https:\/\/www.freshdirect.com\/srch.jsp?pageType=search&amp;searchParams=pasta&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_Relevancy&amp;orderAsc=false&amp;activeTab=product&amp;departmentFilterGroup=meals&amp;brandFilterGroup=clearall\">Pasta <br>or<br> noodles<\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" style=\"font-size:15px;background-color:#f8fff6\"><a href=\"https:\/\/www.freshdirect.com\/srch.jsp?pageType=search&amp;searchParams=chicken&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_Relevancy&amp;orderAsc=false&amp;activeTab=product&amp;departmentFilterGroup=meals&amp;brandFilterGroup=clearall\">Rotisserie chicken or nuggets<\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" style=\"font-size:15px;background-color:#e7ffe2\"><a href=\"https:\/\/www.freshdirect.com\/section.jsp?id=sec_easy_quesadillas\">Quesadillas<br>or <br>burritos<\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" style=\"font-size:15px;background-color:#f8fff6\"><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=meals_deli_chicken&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product&amp;brandFilterGroup=clearall\">Tuna, egg, <br>or chicken salad<\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" style=\"font-size:15px;background-color:#e7ffe2\"><a href=\"https:\/\/www.freshdirect.com\/pdp.jsp?productId=hmr_dsside_brwnrce&amp;catId=meals_sides_grains\">Bento box <br>with <br>rice balls<\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" style=\"font-size:15px;background-color:#f8fff6\"><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=fro_break&amp;pageSize=30&amp;all=true&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product\">Pancakes or waffles with eggs<\/a><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" style=\"font-size:15px;background-color:#e7ffe2\"><a href=\"https:\/\/www.freshdirect.com\/srch.jsp?pageType=search&amp;searchParams=meatballs&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_Relevancy&amp;orderAsc=false&amp;activeTab=product&amp;departmentFilterGroup=meals&amp;brandFilterGroup=clearall\">Meatball or veg patties with grains<\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center has-white-color has-text-color has-background wp-block-heading\" style=\"font-size:15px;background-color:#f8fff6\"><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=dai_humm&amp;pageSize=30&amp;all=true&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=false&amp;activeTab=product&amp;brandFilterGroup=bd_sabra\">Hummus,<br> pita &amp;<br> veg sampler<\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Don&#8217;t Forget the Little Things!<\/h4>\n\n\n\n<p>Finish off their lunch box with the extras that&#8217;ll round it all out, from milk and juice for washing it all down to a treat for dessert:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.freshdirect.com\/srch.jsp?pageType=search&amp;searchParams=juice+box&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_Relevancy&amp;orderAsc=true&amp;activeTab=product\">Juice boxes<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=dai_milk_milk&amp;pageSize=30&amp;all=true&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=false&amp;activeTab=product&amp;brandFilterGroup=clearall&amp;FG_fdx_bvg_beer=filter_global_single_serving\">Milk cartons<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=cut_fruit&amp;pageSize=30&amp;all=true&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product\">Pre-cut fruit<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=gro_cooki_cooki&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product&amp;brandFilterGroup=clearall\">Cookies<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=pan_crackers&amp;pageSize=30&amp;all=true&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=true&amp;activeTab=product\">Crackers<\/a><\/li><li><a href=\"https:\/\/www.freshdirect.com\/browse.jsp?pageType=browse&amp;id=gro_snack_bars&amp;pageSize=30&amp;all=false&amp;activePage=1&amp;sortBy=Sort_CustomerFavoritesFirst&amp;orderAsc=false&amp;activeTab=product&amp;brandFilterGroup=clearall&amp;FG_gro=filter_global_kids\">Snack bars<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.freshdirect.com\/feed.jsp?id=routine\">Shop All Of Our Back To Routine Picks on FreshDirect<\/a><\/h2>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re a parent, you know that helping your kid get the nutrition they need isn&#8217;t always easy. And when it comes to packing their lunch box, it can be a challenge to pull it all together and make both you and them happy. With a little smart shopping, you can make balanced school lunches that come together in 1-2-3. By turning to healthier, kid-friendly prepared options (we&#8217;ve got plenty on FreshDirect) and DIY bites that you can put together easily, crafting a complete meal is a cinch. See our top picks for kid-friendly foods that require minimal effort while delivering maximum yum. Ready-To-Go Meals One of the best parts of FreshDirect is our prepared meal selection, so you can always have a tasty lunch or dinner on hand that requires minimal effort. These include plenty of wholesome options made just for kids, so you can simply grab one from the fridge and you&#8217;re good to go. Some of our favorites for school days include: Wraps Roast Turkey and Cheddar Cheese Wrap Roast Beef &amp; Cheddar Cheese Wrap Ham &amp; Swiss Cheese Wrap Snack Pack Samplers Tuna Salad Snack Pack Turkey Breast and Cheese Snack Pack Cage Free Hardboiled Egg Snack Pack Egg Salad Snack Pack Breakfast For Lunch Scrambled Eggs with Bacon &amp; Breakfast Potatoes Blueberry Nonfat Greek Yogurt and Granola Berry Nutty Steel-Cut Oatmeal&nbsp; \u00c0 La Carte Veggies &amp; Sides You can make a whole meal out of our pre-cut produce and prepped sides. Just mix and match two or three of the items below, picking from all the food groups: Prepped Veggies &amp; Fruit Organic Carrot and Celery Sticks Edamame with Coarse Sea Salt Fresh Pineapple &amp; Jumbo Blueberry Medley Fresh Halved Strawberries Organic Red Grapes Small Bites FreshDirect Prepared Pastas Sabra Snackers, Classic Hummus &amp; Pretzels Sabra Brownie Batter Dip &amp; Graham Cracker Sticks Veggie Nuggets French Toast Bites Veggie Fruit Stix Kidfresh Entr\u00e9es Pouches &amp; Dairy Kids&#8217; Yogurt Cheese Snacks Fruit &amp; Veggie Pouches Plan A Homemade Meal If going the DIY route, it can get easy to get stuck in a rut\u2014sandwiches are good, but not all of the time. Try keeping a list of various categories to choose from. When you&#8217;re not sure what to make, turn to it mix things up and get some inspo. Here&#8217;s an example: Sandwiches or wraps Pasta or noodles Rotisserie chicken or nuggets Quesadillasor burritos Tuna, egg, or chicken salad Bento box with rice balls Pancakes or waffles with eggs Meatball or veg patties with grains Hummus, pita &amp; veg sampler Don&#8217;t Forget the Little Things! Finish off their lunch box with the extras that&#8217;ll round it all out, from milk and juice for washing it all down to a treat for dessert: Juice boxes Milk cartons Pre-cut fruit Cookies Crackers Snack bars Shop All Of Our Back To Routine Picks on FreshDirect<\/p>\n","protected":false},"author":61027,"featured_media":56801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1621,2746,221,2737],"tags":[3334,3333,1901],"class_list":["post-56777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-easy-diy","category-kid-stuff","category-expert-food-tips","category-lunch-recipes-2","tag-lunch-box","tag-prepared-foods","tag-sandwiches"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/56777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/users\/61027"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/comments?post=56777"}],"version-history":[{"count":29,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/56777\/revisions"}],"predecessor-version":[{"id":56812,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/posts\/56777\/revisions\/56812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/media\/56801"}],"wp:attachment":[{"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/media?parent=56777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/categories?post=56777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshdirect.com\/blog\/wp-json\/wp\/v2\/tags?post=56777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}