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Goya White Hominy?

  • An essential ingredient in Mexican Pozole, Hominy is traditionally prepared by treating large white corn kernels with a softening solution of powdered lime until the skins slip off. The kernels are then further simmered until they open up like a flower. But why go through all the effort when Goya has done it for you? For a delicious shortcut, simply add a can of Goya Hominy to your favorite stew or soup, and enjoy! (from Goya)
  • Nutrition Facts
    Serv. Size 1/2 cup (127g)
    Servings about 3.5
    Amount Per Serving
    Calories 100Calories From Fat 5
    % Daily Value *
    Total Fat 0.5g1%
    Saturated Fat 0g1%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 340mg14%
    Total Carbohydrate 22g7%
    Dietary Fiber 4g16%
    Sugars 1g
    Protein 2g
    Vitamin A 4%
    Calcium **
    Vitamin C **
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • White Corn, Water, Salt And Sodium Bisulfite (E-222).

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