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Bonito Palmito Hearts of Palm?

  • Bonito Palmito hearts of palm are cultivated hearts of palm that are consistently crisp and tender. (from Bonito Palmito)
  • Nutrition Facts
    Serv. Size 0 in grams (100g)
    Servings about 2.2
    Amount Per Serving
    Calories 75Calories From Fat 3
    % Daily Value *
    Total Fat 0.4g0.6%
    Saturated Fat 0.1g0.5%
    Cholesterol 0mg0%
    Sodium 400mg17%
    Total Carbohydrate 5g2%
    Dietary Fiber 1g4%
    Sugars 0g
    Protein 1g
    Vitamin A **
    Calcium **
    Vitamin C 15%
    Iron 25%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Hearts Of Palm, Water, Salt, Citric Acid.
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