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White Cauliflower, Medium?

  • A vegetable that's as meaty as a potato but has its own very mild, nutty, cabbage-like flavor. A close relative of broccoli, cauliflower is a bit sweeter and even heartier. We love this versatile vegetable because it absorbs the full flavor of spices. Cauliflower makes the best vegetable curry around. Just toss in a few peas for color and texture.

    Note: Our buyers pick out the biggest, most beautiful heads they can find. They cost slightly more, but we think they're worth it.

    Origin

    USA

  • Nutrition Facts
    Serv. Size 1/6 medium head (99g)
    Servings varied
    Amount Per Serving
    Calories 25Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 30mg1%
    Potassium 260mg7%
    Total Carbohydrate 5g2%
    Dietary Fiber 2g8%
    Sugars 2g
    Protein 2g
    Vitamin A **
    Calcium 2%
    Vitamin C 100%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • How much should I buy?
    1lb makes about 3 servings
  • Product Rating Chart
$4.99/ea
(about 1.5lb ea)
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    $16.99/ea $19.99
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    ($8.05/PT)
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  • $18.99/ea($8.92/PT)
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  • Green Cauliflower, Medium
    6
    (about 1.5lb ea)
    $4.99/ea
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  • Save
    Broccoli
    6
    (about 1lb per bunch)
    $3.49/ea
    Save! 2 for $6.00
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    Broccoli Rabe
    8
    (about 1lb per bunch)
    $3.99/ea
    Save! 2 for $7.00
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    $3.99/ea
    Save! 2 for $7.00
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  • $1.69/ea
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    Celery, Medium
    8
    (about 1lb ea)
    $1.99/ea $2.99
    Save 32%
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  • $1.29/lb
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  • $2.29/ea
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    $3.99/3pk
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  • $1.99/lb
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