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Ocean Mist Farms White Cauliflower?

  • A vegetable that's as meaty as a potato but has its own very mild, nutty, cabbage-like flavor. A close relative of broccoli, cauliflower is a bit sweeter and even heartier. We love this versatile vegetable because it absorbs the full flavor of spices. Cauliflower makes the best vegetable curry around. Just toss in a few peas for color and texture.

    Note: Our buyers pick out the biggest, most beautiful heads they can find. They cost slightly more, but we think they're worth it.

    Origin

    USA

    BrandOcean Mist Farms
  • Nutrition Facts
    Serv. Size 1/6 medium head (99g)
    Servings varied
    Amount Per Serving
    Calories 25Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 30mg1%
    Potassium 260mg7%
    Total Carbohydrate 5g2%
    Dietary Fiber 2g8%
    Sugars 2g
    Protein 2g
    Vitamin A **
    Calcium 2%
    Vitamin C 100%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • How much should I buy?
    1lb makes about 3 servings
  • Product Rating Chart
$4.99/ea
(about 1.5lb ea)
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