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Celery Hearts?

  • The tender, pale inner ribs of celery add deep flavor to cooked dishes. They are a little salty, just a tad bitter, and have a hint of mineral flavor. Try them braised with chicken stock and white wine for a tender, flavorful side dish.
    Origin

    USA

  • Nutrition Facts
    Serv. Size 2 medium stalks (110g)
    Servings varied
    Amount Per Serving
    Calories 15Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 115mg2%
    Potassium 260mg7%
    Total Carbohydrate 4g1%
    Dietary Fiber 2g4%
    Sugars 2g
    Protein 0g
    Vitamin A 10%
    Calcium 4%
    Vitamin C 15%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
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