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Friendship Lowfat Cottage Cheese?

  • With fewer calories and less fat, this small curd cottage cheese is packed with protein and provides a good source of calcium to help support bone health. It's a delicious way to enjoy an all natural, low-fat snack or a meal in itself. When cottage cheese is this tasty and nutritious, you won't miss eating the naughty stuff. (from Friendship)
    • Low Fat
  • Nutrition Facts
    Serv. Size 1/2 Cup (113g)
    Servings  4
    Amount Per Serving
    Calories 90Calories From Fat 10
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 1g5%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 10mg3%
    Sodium 360mg15%
    Potassium 150mg4%
    Total Carbohydrate 4g1%
    Dietary Fiber 0g0%
    Sugars 4g
    Protein 15g
    Vitamin A 4%
    Calcium 10%
    Vitamin C **
    Iron **
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Contains Milk Ingredients
  • Cultured Skim Milk, Milk, Nonfat Milk, Salt, Locust Bean Gum, Carrageenan, Carbon Dioxide (To Preserve Freshness), Vitamin A Palmitate, Enzymes.
    Contains: Milk.
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