Skip to Content


Product Image - Wild Mahi-Mahi Fillet
  • Although the name may sound exotic, the Mahi-Mahi is a popular fish we source from fishermen working from the coast of Maine to Florida. The ivory-colored flesh boasts fine flakes, a firm chewiness, and mild flavor. Mahi-Mahi is also called dolphinfish, a name that has spawned rumors that you're eating actual dolphin. You're not. Mahi-Mahi is a tender, sweet-tasting fish that we think makes the ultimate fish sandwich.

    Origin

    USA

  • Nutrition Facts
    Serv. Size 4 oz Raw (113.4g)
    Servings varied
    Amount Per Serving
    Calories 100Calories From Fat 8
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 83mg28%
    Sodium 100mg4%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 21g
    Vitamin A 4%
    Calcium 2%
    Vitamin C **
    Iron 7%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • For best results, rinse under cold running water and pat dry before preparing according to your favorite method.
  • How To Cook ItBraise, Deep-fry, Grill, Poach, SautéFish Rating
    Firm
    Flavorful
    Usage ListStock, Deep-fry, Braise, Sauté, Grill, Roast, Ceviche, Steam, Stew, Smoke, Poach
  • Product Rating Chart

Wild Mahi-Mahi Fillet?

$15.99/lb $18.99
Save 15%

Please choose
Please select Portion Size
Please select!

Like That? You'll Love This.

Product Request? Click here.


Home   |   Your Account   |   Help/FAQ   |   Contact Us
© 2002 - 2016 Fresh Direct, LLC. All Rights Reserved.

Privacy Policy  |  Customer Agreement  |  Platform Terms of Use