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Wild Atlantic Pollock Fillet?

  • Like the Rodney Dangerfield of the fish world, pollock gets no respect. Similar in look and flavor to cod and haddock, pollock are often found in chowders, fish sticks, fish n' chips, fish tacos, breaded fish sandwiches and Japanese surimi. We use these tasty, tender and affordable fillets anywhere our recipes call for cod or whitefish.
    Origin

    USA

  • Nutrition Facts
    Serv. Size 4 oz Raw (113.4g)
    Servings varied
    Amount Per Serving
    Calories 100Calories From Fat 10
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 80mg27%
    Sodium 95mg4%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 22g
    Vitamin A **
    Calcium 7%
    Vitamin C **
    Iron 3%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • For best results, rinse under cold running water and pat dry before preparing according to your favorite method.
  • Fish Rating
    Firm
  • Product Rating Chart
$11.99/lb $14.99
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