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Amy's Indian Dal Curried Lentil Soup?

  • Dal is served in every region of India. This one, from North India, is made from a mixture of organic lentils and beans, deliciously flavored with a mild blend of spices and herbs. Our mixed Dal is great as a light meal or accompanying your own Indian Feast. (from Amy's)
    • Organic
    • Trans Fat Free
    • Lactose Free
    • Gluten Free
    • Soy Free
    • Vegetarian
    • No Preservatives
    • Cholesterol Free
    • GMO Free
    • Dairy Free
    BrandAbout Amy's
  • Nutrition Facts
    Serv. Size 1 cup (245g)
    Servings about 2
    Amount Per Serving
    Calories 230Calories From Fat 70
    % Daily Value *
    Total Fat 8g12%
    Saturated Fat 1g5%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 680mg28%
    Total Carbohydrate 30g10%
    Dietary Fiber 11g44%
    Sugars 4g
    Protein 9g
    Vitamin A **
    Calcium 4%
    Vitamin C 10%
    Iron 20%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Filtered Water, Organic Onions, Organic Black Urad Dal*, Organic High Oleic Safflower And/Or Sunflower Oil, Organic Mung Dal*, Organic Yellow Split Peas, Organic Green Lentils, Organic Garlic, Organic Ginger, Sea Salt, Spices*, Organic Turmeric, Organic Jalapeño Peppers, Organic Black Pepper.

    *100% Herbs & Spices (No Hidden Ingredients).


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