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Starkist Albacore White Tuna In Water, Pouch?

  • Albacore's mild flavor and firmer texture, hand packed in our Flavor Fresh Pouch, makes it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe. Because no draining is required, you can even eat it right out of the pouch! Delicious-tasting tuna you can really tear into! (from Starkist)
    • American Heart Association
  • Nutrition Facts
    Serv. Size 2 oz. / about 1/4 cup (56g)
    Servings about 3.5
    Amount Per Serving
    Calories 70Calories From Fat 15
    % Daily Value *
    Total Fat 1.5g2%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 25mg8%
    Sodium 240mg10%
    Potassium 190mg6%
    Total Carbohydrate 1g0%
    Dietary Fiber less than 1g2%
    Sugars 0g
    Protein 14g
    Vitamin A **
    Calcium **
    Vitamin D 15%
    Vitamin B6 6%
    Vitamin B12 20%
    Vitamin C **
    Iron **
    Niacin 30%
    Selenium 45%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Contains Fish
    • Contains Soybean
  • White Tuna (Fish), Water, Vegetable Broth (Soy-Beans), Salt, Pyrophosphate.

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