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Barbara's Bakery Puffins Cereal - Honey Rice?

  • We got the name for our cereals from a long-time employee who fell in love with puffins (the birds) on an Alaskan trip. They inspired us to fledge a flock of delicious Puffins cereals with a crunch that's almost as amazing as the birds they were named for! The best part of a Puffins breakfast is the hearty crunch, followed by a satisfied morning powered by naturally sweet grains. Playful as their namesake, Puffins cereals are equally delicious swimming in a bowl of milk or scooped up by the handful. (from Barbara's)
    • Gluten Free
    • Whole Grains
    • GMO Free
  • Nutrition Facts
    Serv. Size 3/4 cup (30g)
    Servings about 9
    Amount Per Serving
    Calories 120Calories From Fat 5
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 80mg3%
    Potassium 65mg2%
    Total Carbohydrate 25g8%
    Dietary Fiber 3g12%
    Soluble Fiber 2g
    Insoluble Fiber 1g
    Sugars 6g
    Protein 2g
    Vitamin A **
    Calcium 10%
    Vitamin C **
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Whole Grain Brown Rice Flour, Evaporated Cane Sugar, Fructan (NutraFlora® Prebiotic Dietary Fiber), Non-GMO Honey, Expeller Pressed High Oleic Oil (Canola And/Or Sunflower), Calcium Carbonate, Sea Salt, Natural Flavor, Tocopherols (Antioxidants to Preserve Freshness).

    Manufactured in a Facility that also Processes Wheat, Milk, Soy, Hazelnuts, Almonds, and Coconut.
    Verified to Contain Less Than 20 ppm Gluten.

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