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Product Image - General Mills Fiber One Bran Cereal
  • Delightfully simple, whole-grain taste, and so many different benefits!

    And if you think this is just a breakfast cereal, think again! There are endless delicious possibilities with Fiber One Original, from sprinkling it on your favorite yogurt to using it as a crunchy, healthy salad topper. (from General Mills)

  • Nutrition Facts
    Serv. Size 1/2 cup (30g)
    Servings about 15
    Amount Per Serving
    Calories 60Calories From Fat 10
    % Daily Value *
    Total Fat 1g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 105mg4%
    Potassium 100mg3%
    Total Carbohydrate 25g8%
    Dietary Fiber 14g57%
    Soluble Fiber 1g
    Sugars 0g
    Other Carbohydrates 11g
    Protein 2g
    Vitamin A **
    Calcium 10%
    Vitamin D **
    Riboflavin 25%
    Vitamin B6 25%
    Vitamin B12 25%
    Zinc 25%
    Vitamin C 10%
    Iron 25%
    Thiamin 25%
    Niacin 25%
    Folate 25%
    Phosphorous 6%
    Magnesium 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Contains Wheat
    • Phenylketonurics: Contains Phenylalanine
  • Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Guar Gum, Color Added, Cellulose Gum, Salt,, Baking Soda, Corn oil, Aspartame*

    Vitamins And Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate). A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12.

    *Phenylketonurics: Contains Phenylalanine.

General Mills Fiber One Bran Cereal?


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