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Quaker Oatmeal Squares Cereal?

  • Don't worry, cold cereal lovers—Quaker Oats has got something deliciously crunchy and heart healthy for you. Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal. Packed with the rich sweetness of brown sugar, you might never suspect they're good for you. (from Quaker Oats)
    • American Heart Association
    • Whole Grains
  • Nutrition Facts
    Serv. Size 1 cup (56g)
    Servings about 8
    Amount Per Serving
    Calories 210Calories From Fat 25
    % Daily Value *
    Total Fat 2.5g4%
    Saturated Fat 0.5g2%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 0mg0%
    Sodium 190mg8%
    Potassium 200mg6%
    Total Carbohydrate 44g15%
    Dietary Fiber 5g18%
    Soluble Fiber 2g
    Sugars 9g
    Other Carbohydrates 30g
    Protein 6g
    Vitamin A 10%
    Calcium 10%
    Riboflavin 25%
    Vitamin B6 25%
    Zinc 25%
    Vitamin C 10%
    Iron 90%
    Vitamin E 10%
    Thiamin 25%
    Niacin 25%
    Folate 100%
    Phosphorous 20%
    Magnesium 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Contains Wheat
  • Whole Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Natural Flavor, Reduced Iron, Sodium Ascorbate, Yellow 5, Niacinamide (Vitamin B3), BHT (A Preservative), Zinc Oxide, Vitamin E Acetate, Vitamin A Palmitate, Yellow 6, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid.
    Contains Wheat Ingredients.

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  • Save 12%
    $5.19/ea $5.99
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  • $0.88/lb
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    Save! 2 for $4.00
  • $4.19/ea($5.59/lb)
  • $4.99/ea($6.16/lb)
  • $1.99/bnc
  • $4.69/ea($8.38/lb)
    FD Coupons(details)Save $0.75
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  • $4.39/ea($1.19/pt)
  • Green Cucumber, Medium
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  • $5.99/ea
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