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Cascadian Farm Organic Multi Grain Squares Cereal?

  • Bursting with whole-grain goodness, this yummy day-starter blends the crunch and flavor of wheat, corn and rice with just a hint of sugar. (from Cascadian Farm)

    • Organic
    BrandAbout Cascadian Farm
  • Nutrition Facts
    Serv. Size 1 cup (53g)
    Servings about 6
    Amount Per Serving
    Calories 210Calories From Fat 10
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 190mg8%
    Potassium 85mg2%
    Total Carbohydrate 44g15%
    Dietary Fiber 4g16%
    Sugars 7g
    Other Carbohydrates 19g
    Protein 5g
    Vitamin A **
    Calcium **
    Vitamin D **
    Vitamin B6 25%
    Zinc 25%
    Vitamin C **
    Iron 10%
    Thiamin 25%
    Niacin 25%
    Folate 25%
    Phosphorous 8%
    Magnesium 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • May Contain Almonds
    • Contains Wheat
    • May Contain Milk Ingredients
  • Wheat*, Rice*, Corn Meal*, Sugar*, Sea Salt, Barley Malt Extract*, Vitamin E Added To Preserve Freshness. *Organic

    Vitamins And Minerals: Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), A B vitamin (Folic Acid), vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride).


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