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General Mills Fiber One Raisin Bran Clusters Cereal?

  • Plump, juicy raisins. Check. Crunchy clusters. Check. Irresistible? Absolutely. (from General Mills)
  • Nutrition Facts
    Serv. Size 1 cup (55g)
    Servings about 9
    Amount Per Serving
    Calories 170Calories From Fat 10
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 210mg9%
    Potassium 210mg6%
    Total Carbohydrate 47g16%
    Dietary Fiber 11g43%
    Soluble Fiber 3g
    Sugars 14g
    Protein 3g
    Vitamin A 20%
    Calcium 10%
    Vitamin D 15%
    Riboflavin 25%
    Vitamin B6 25%
    Vitamin B12 25%
    Zinc 25%
    Vitamin C **
    Iron 25%
    Vitamin E 70%
    Thiamin 25%
    Niacin 25%
    Folate 25%
    Phosphorous 8%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • May Contain Almonds
    • May Contain Milk Ingredients
    • Contains Wheat
  • Whole Grain Wheat, Corn Bran, Raisins, Sugar, Corn Starch, Chicory Root Extract, Whole Grain Oats, Glycerin, Crisp Oats (Rice Flour, Whole Grain Oat, Sugar, Barley Malt Extract, Salt), Corn Syrup, Brown Sugar, Salt, Toasted Oats ( Whole Grain Oats, Sugar, Canola Oil, Molasses, Honey), Brown Sugar Syrup, Honey, Wheat Bits (Whole Grain Wheat, Corn Starch, Corn Meal, Sugar, Salt, Trisodium Phosphate, Baking Soda, Color Added), Barley Malt Extract, Tripotassium Phosphate, Malt Syrup, Color Added, Cinnamon, Natural And Artificial Flavor, Vitamin E (Mixed Tocopherols) And BHT Added To Preserve Freshness.

    Vitamins And Minerals: Calcium Carbonate, Vitamin E (Tocopheryl Acetate), Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin D3, Vitamin B12.

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