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Kellogg's Special K Cereal?

  • We all love an original. That classic cut, always “in,” certain something that just makes us feel great. And that tried-and-true friend is Special K Original Cereal.

    The cereal that started it all, Special K Original Cereal “goes with everything”: big chunks of banana, ruby red raspberries or just a splash of ice-cold skim milk. It's a true original — just like you. (from Kellogg's)

  • Nutrition Facts
    Serv. Size 1 cup (31g)
    Servings about 16
    Amount Per Serving
    Calories 120Calories From Fat 0
    % Daily Value *
    Total Fat 0.5g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 220mg9%
    Potassium 20mg1%
    Total Carbohydrate 23g8%
    Dietary Fiber 0g0%
    Sugars 4g
    Protein 6g
    Vitamin A 15%
    Calcium **
    Riboflavin 35%
    Vitamin B6 100%
    Vitamin B12 100%
    Vitamin C 35%
    Iron 45%
    Vitamin E 35%
    Thiamin 35%
    Niacin 35%
    Folate 100%
    Selenium 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Contains Milk Ingredients
    • Contains Wheat
  • Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Whey, Malt Flavoring, Calcium Caseinate,

    Vitamins And Minerals: Ascorbic Acid (Vitamin C), Reduced Iron, Vitamin E (Alpha Tocopherol Acetate), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Niacinamide And Vitamin B12.


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