- Seeds and whole grains are packed with vitality, protein, fiber and essential fatty acids. They are nature's nutritional powerhouse and form the basis of Dr. Kracker's award winning flavors. With Dr. Kracker you get the rich, toasty taste of organically grown whole grains and whole seeds as well as an abundance of plant-based protein, heart healthy fiber and essential micronutrients. All this is in a hearty cracker that can be enjoyed alone or paired with almost anything. When it comes to wholesome whole grain goodness packed into an artisan baked and tasty cracker, Dr. Kracker delivers! (from Dr. Kracker)
Organic Whole Grain Spelt Flour, Filtered Water, Organic Pumpkin Seeds, Organic Millet, Organic Agave Syrup, Organic Poppy Seeds, Organic Spelt Bran, Organic Sesame Seeds, Organic Molasses, Organic Flaxseeds, Yeast, Sea Slat, Organic Barley Malt Syrup.