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Goya Dried Red Kidney Beans?

  • Goya dry beans are the traditional ingredient of great soups, side dishes and meals. Goya dry beans are harvested with care and need to be soaked to replenish their natural, bursting flavor. (from Goya)

  • Nutrition Facts
    Serv. Size 1/4 cup (38g)
    Servings  12
    Amount Per Serving
    Calories 70Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 20mg1%
    Total Carbohydrate 22g7%
    Dietary Fiber 14g56%
    Sugars 1g
    Protein 9g
    Vitamin A **
    Calcium 2%
    Vitamin C **
    Iron 8%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • May Contain Wheat
    • May Contain Soy
  • Red Kidney Beans.

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