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Arrowhead Mills Organic Dried Garbanzo Beans?

  • Combine Arrowhead Mills Organic Chickpeas perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads.

    Arrowhead Mills recipe for success is simple: We remain true to the core values and straightforward business practices on which our company was founded half a century ago. That's why we purchase many of our wholesome ingredients directly from local suppliers. It's why we emphasize environmental responsibility by maintaining sustainable farming practices with no potentially harmful chemical pesticides and herbicides, and take decisive steps to shrink our carbon footprint and conserve our planet. It's why we provide great-tasting grain and food products that cooks, homemakers and busy parents rely on as the cornerstone of their nutritional health. (from Arrowhead Mills)

    Claims
    • Organic
    • High Fiber
    BrandArrowhead Mills
  • Nutrition Facts
    Serv. Size 1/4 cup (45g dry)
    Servings about 10
    Amount Per Serving
    Calories 160Calories From Fat 25
    % Daily Value *
    Total Fat 2.5g4%
    Saturated Fat 0g0%
    Cholesterol 0mg0%
    Sodium 10mg0%
    Potassium 390mg11%
    Total Carbohydrate 27g9%
    Dietary Fiber 8g31%
    Sugars 5g
    Protein 9g
    Vitamin A **
    Calcium 4%
    Riboflavin 6%
    Vitamin C 4%
    Iron 15%
    Thiamin 15%
    Niacin 4%
    Folate 60%
    Phosphorous 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Organic Chickpeas (Garbanzo Beans).
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