- Made from the finest quality whole grain red wheat that has been parboiled, dried, and ground, whole grain bulgur wheat cooks quickly and may be used in a wide variety of dishes. Bulgur is low in fat and has a mild, nutty flavor. It is also a great source of dietary fiber and protein. (from Bob's Red Mill)
Whole Grain Red Wheat.
Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk.