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Red Seedless Grapes?

  • Mother Nature's ruby-colored candy. Seedless, juicy, and sweet. An easy addition to green salads with nuts and crunchy vegetables. Grapes contain the antioxidant resveratrol and immune-boosting phytochemicals.

    Goes great with: a wide variety of cheeses, from soft-ripening brie to crumbly cheddar.


    USA and Chile

    Grape Season: Late Spring Through Late Fall
  • Nutrition Facts
    Serv. Size 1/2 cup whole (80g)
    Servings varied
    Amount Per Serving
    Calories 60Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 150mg4%
    Total Carbohydrate 14g5%
    Dietary Fiber less than 1g3%
    Soluble Fiber 0g
    Insoluble Fiber 1g
    Sugars 12g
    Protein 1g
    Vitamin A 2%
    Calcium **
    Vitamin K 15%
    Vitamin C 15%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

    Storing Grapes
    It's best to eat grapes quickly after purchase. You can keep them for up to a week, unwashed, in a plastic bag in the refrigerator.

    Freezing Grapes
    Grapes are extra-refreshing when eaten frozen. Wash and dry fresh grapes, then lay out on a tray and freeze. Transfer to an airtight container and store in the freezer, where they will keep for up to 3 months. Enjoy them frozen, but don't thaw — they won't have much snap.
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