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FreshDirect Spaghetti & Vegetarian Meatballs?

  • No ordinary spaghetti and meatballs, this satisfying vegetarian version stands up on its own culinary merits: a bright sauce full of richly flavored slow-cooked tomatoes, roasted garlic and basil alongside nutty whole-wheat pasta and tender "meatballs" made with soy protein, parmesan, breadcrumbs, marjoram and parsley. This meatless dish makes a satisfying meal that's more savory, less sinful. (Microwave-only, BPA-free container)

    More about this meal:

    • A balanced meal with protein, veggies and grains
    • Low in saturated fat
    • An excellent source of meatless protein (36% protein of the established 50g DV)
    • Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may reduce the risk of heart disease

    Please do not freeze.

    • Nutritionist Recommended
    • High Fiber
    • Low Fat
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Sodium-Conscious
    • No Hydrogenated Oils
    • Cholesterol Free
    • Whole Grains
    • Vegetarian
    Heating Instructions

    1. Remove cardboard outer sleeve, leaving plastic film intact.
    2. Microwave on HIGH for 2 ½ minutes (1000+ watts) or 3 minutes (lower watts).
    3. Before removing film, gently shake container and let stand for 1 minute.
    4. Mix well before serving. Enjoy!

  • Nutrition Facts
    Serv. Size 1 container (302g)
    Servings  1
    Amount Per Serving
    Calories 400Calories From Fat 45
    % Daily Value *
    Total Fat 5g8%
    Saturated Fat 2g10%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 2.5g
    Cholesterol 0mg0%
    Sodium 820mg34%
    Total Carbohydrate 69g23%
    Dietary Fiber 9g36%
    Sugars 9g
    Protein 18g
    Vitamin A **
    Calcium 20%
    Vitamin C 35%
    Iron 25%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Contains Soy
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Wheat
    • Contains Milk Ingredients
  • Whole Wheat Spaghetti (Organic Whole Durum Wheat, Water, Olive Oil), Tomato Sauce (Ground Tomatoes [Tomatoes, Salt, Citric Acid], Water, Onions, Tomato Paste [Tomatoes, Citric Acid], Garlic, Olive Oil, Sugar, Salt, Basil, Lemon Juice From Concentrate [Water Added], Roasted Garlic, Spices), Vegetarian Meatballs (Meatless Beef [Water, Textured Soy Protein Concentrate, Soy Flour, Tapioca Starch, Soy Sauce {Water, Soybeans, Salt, Whole Wheat}], Water, Breadcrumbs [Flour {Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme}, Water, Yeast, Salt], Onion, Parmesan [Cow’s Milk, Salt, Enzymes, Natamycin {Protects Flavor}], Tomato Paste, Garlic, Parsley, Less Than 2% Of: Vital Wheat Gluten, Wheat Starch, Maltodextrin, Soy Milk Powder, Soy Protein Isolate, Natural Flavor {From Vegetable Sources}, Marjoram, Salt, Black Pepper, Chili Pepper, Barley Malt Extract, Molasses, Torula Yeast, Yeast Extract, Citric Acid, Vegetable Gum, Xanthan Gum]), Parmesan (Cheese [Cow’s Milk, Salt, Enzymes], Natamycin [Protects Flavor]), Basil.

    Produced in a kitchen where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.

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