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Sides in a Snap Cauliflower Florets w/ Lemon-Caper Vinaigrette?

  • What a delicious way to enjoy good-for-you cruciferous vegetables! This cauliflower dish picks up bold flavors from our chefs' Mediterranean-style combination of capers, lemon and parsley. It steams to perfection in just minutes, and makes a sophisticated side alongside grilled meats and salmon, balsamic-marinated chicken breast, lamb chops and provençal-style tuna. (Microwave-only, BPA-free container)

    This 4-Minute Side has:
    • an excellent source of vitamin C
    • a good source of fiber
    • two servings of vegetables per serving
    Please do not freeze.
    (Click on the nutrition link for specific information.)
    Claims
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • 2+ Servings of Vegetables
    • Vegetarian
    • No Hydrogenated Oils
    Heating Instructions

    Remove container from sleeve. Do not open plastic cover. Important: heating times depend on microwave wattage. Place in microwave and heat on high for 3 minutes in 1,000-watt or higher microwave, or 3 1/2 minutes in lower wattage microwave. Let sit for 1 minute. Using tab, carefully pull back plastic on container. Enjoy!

    BrandSides in a Snap
  • Nutrition Facts
    Serv. Size 1 cup (128g)
    Servings about 2
    Amount Per Serving
    Calories 90Calories From Fat 60
    % Daily Value *
    Total Fat 6g10%
    Saturated Fat 1g4%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 4.5g
    Cholesterol 0mg0%
    Sodium 320mg13%
    Total Carbohydrate 7g2%
    Dietary Fiber 3g12%
    Sugars 3g
    Protein 2g
    Vitamin A 2%
    Calcium 2%
    Vitamin C 45%
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Fresh Cauliflower, Lemon Juice, Extra Virgin Olive Oil, Capers (In White Wine Vinegar And Salt Brine), Canola Oil, Fresh Parsley, Salt, Lemon Zest, White Pepper, Xanthan Gum.

    Our Sides In A Snap are produced in a kitchen where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.

$5.49/ea
9.3oz
($9.47/LB)
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