FreshDirect Vegetarian Mexican-Style Lasagna
"Soft Corn Tortillas Layered with Black Beans, Cheddar Cheese, Salsa & Soy Sausage"
Hearty, homey and full of zesty flavor, this savory vegetarian "lasagna" was influenced by south-of-the-border flavors. You'll taste earthy black beans, fire-roasted corn, spicy tomato salsa, soy chorizo and creamy chipotle-tofu between three layers of corn tortillas. As a final touch, our chefs top this entrée with reduced-fat cheddar cheese and serve it alongside tangy cherry tomatoes. (Microwave-only, BPA-free container)More about this Smart & Simple meal:
- Low in cholesterol total and saturated fats
- High in antioxidant vitamins A and C
- Rich in fiber, calcium and iron
- Excellent source of meatless protein (40% protein of the established 50g DV)
- See nutrition panel for more info
- High Fiber
- No Hydrogenated Oils
- Nutritionist Recommended
1. Remove cardboard outer sleeve, leaving plastic film intact.
2. Microwave on HIGH for 3 1/2 minutes (1000+ watts) or 4 minutes (lower watts).
3. Let stand for 1 minute before serving. Enjoy!
- Contains Milk Ingredients
- Contains Soy
Grape Tomatoes, Mixed Vegetables (Roasted Corn, Red Pepper, Zucchini), Black Beans (Black Beans, Water, Potassium Chloride And Salt), Salsa (Tomatoes [Diced Tomatoes, Tomato Paste], Water, Onions, Black Beans, Corn, Green Bell Peppers, Apple Cider Vinegar, Jalapeño Peppers, Salt, Dried Cane Syrup, Lemon Juice from Concentrate, Contains 0.5% or Less Of Spices, Garlic, Vinegar, Sugar, Natural Flavors, Xanthan Gum), Corn Tortilla (White Corn, Lime, Water, Sodium Propionate, Cellulose Gum, Fumaric Acid, Sorbic Acid [Preservative]), Organic Tofu (Water, Organic Whole Soybeans, Magnesium Chloride), Light Cheddar Cheese (Pasteurized Lowfat Milk, Cheese Cultures, Cornstarch, Salt, Monoglycerides, Enzymes, Vitamin A Palmitate), Soyrizo Soy Sausage (Water, Textured Soy Protein [Non-GMO], Vinegar [Distilled From Corn], Seasoning Blend [Spices, Salt, Dextrose, Paprika, Onion Powder, Garlic Powder], Non-GMO Expeller Pressed Soybean Oil and/or Canola Oil, Caramel Color [Class 1], Salt, Xanthan Gum, Oleoresin Paprika [Paprika Extractives, Vegetable Oil]), Extra Virgin Olive Oil, Chipotle Peppers in Adobo Sauce (Chipotle Peppers, Water, Tomatoes, Onions, Sugar, Salt, Vegetable Oil, Acetic Acid, Spices).
Our 4-Minute Meals are produced in a kitchen where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.
About our Heat Index: We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.* NO HEAT There's no heat here — safe for the kids. MINOR HEAT Expect no more than a little tingle on the tongue. SUBTLE HEAT One might describe this dish as "peppery." MEDIUM HEAT A spicy warmth that builds as you eat and lingers a while. STRONG HEAT This dish has kick — keep a cool beverage on hand. FIERY HEAT Your eyes will water. Your nose will run. You've been warned.
*Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.
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