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FreshDirect Vegetarian Mexican-Style Lasagna

"Soft Corn Tortillas Layered with Black Beans, Cheddar Cheese, Salsa & Soy Sausage"

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  • Hearty, homey and full of zesty flavor, this savory vegetarian "lasagna" was influenced by south-of-the-border flavors. You'll taste earthy black beans, fire-roasted corn, spicy tomato salsa, soy chorizo and creamy chipotle-tofu between three layers of corn tortillas. As a final touch, our chefs top this entrée with reduced-fat cheddar cheese and serve it alongside tangy cherry tomatoes. (Microwave-only, BPA-free container)

    More about this Smart & Simple meal:
    • Low in cholesterol total and saturated fats
    • High in antioxidant vitamins A and C
    • Rich in fiber, calcium and iron
    • Excellent source of meatless protein (40% protein of the established 50g DV)
    • See nutrition panel for more info
    Please do not freeze.
    Claims
    • Sodium-Conscious
    • Vegetarian
    • High Fiber
    • No Hydrogenated Oils
    • Nutritionist Recommended
    Heating Instructions

    1. Remove cardboard outer sleeve, leaving plastic film intact.
    2. Microwave on HIGH for 3 1/2 minutes (1000+ watts) or 4 minutes (lower watts).
    3. Let stand for 1 minute before serving. Enjoy!

  • Nutrition Facts
    Serv. Size 1 package (330g)
    Servings  1
    Amount Per Serving
    Calories 400Calories From Fat 90
    % Daily Value *
    Total Fat 10g15%
    Saturated Fat 2g10%
    Trans Fat 0g
    Polyunsaturated Fat 4g
    Monounsaturated Fat 2.5g
    Cholesterol 5mg2%
    Sodium 750mg31%
    Total Carbohydrate 59g20%
    Dietary Fiber 12g48%
    Sugars 9g
    Protein 20g
    Vitamin A 40%
    Calcium 35%
    Vitamin C 20%
    Iron 45%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Contains Milk Ingredients
    • Contains Soy
  • Grape Tomatoes, Mixed Vegetables (Roasted Corn, Red Pepper, Zucchini), Black Beans (Black Beans, Water, Potassium Chloride And Salt), Salsa (Tomatoes [Diced Tomatoes, Tomato Paste], Water, Onions, Black Beans, Corn, Green Bell Peppers, Apple Cider Vinegar, Jalapeño Peppers, Salt, Dried Cane Syrup, Lemon Juice from Concentrate, Contains 0.5% or Less Of Spices, Garlic, Vinegar, Sugar, Natural Flavors, Xanthan Gum), Corn Tortilla (White Corn, Lime, Water, Sodium Propionate, Cellulose Gum, Fumaric Acid, Sorbic Acid [Preservative]), Organic Tofu (Water, Organic Whole Soybeans, Magnesium Chloride), Light Cheddar Cheese (Pasteurized Lowfat Milk, Cheese Cultures, Cornstarch, Salt, Monoglycerides, Enzymes, Vitamin A Palmitate), Soyrizo Soy Sausage (Water, Textured Soy Protein [Non-GMO], Vinegar [Distilled From Corn], Seasoning Blend [Spices, Salt, Dextrose, Paprika, Onion Powder, Garlic Powder], Non-GMO Expeller Pressed Soybean Oil and/or Canola Oil, Caramel Color [Class 1], Salt, Xanthan Gum, Oleoresin Paprika [Paprika Extractives, Vegetable Oil]), Extra Virgin Olive Oil, Chipotle Peppers in Adobo Sauce (Chipotle Peppers, Water, Tomatoes, Onions, Sugar, Salt, Vegetable Oil, Acetic Acid, Spices).

    Our 4-Minute Meals are produced in a kitchen where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.

  • About our Heat Index: We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
    NO HEAT There's no heat here — safe for the kids.

    MINOR HEAT Expect no more than a little tingle on the tongue.

    SUBTLE HEAT One might describe this dish as "peppery."

    MEDIUM HEAT A spicy warmth that builds as you eat and lingers a while.

    STRONG HEAT This dish has kick — keep a cool beverage on hand.

    FIERY HEAT Your eyes will water. Your nose will run. You've been warned.

    *Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.

$6.99/ea
11.6oz
($9.58/lb)
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