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FreshDirect Citrus-Soy Chicken

"Grilled Chicken Breast with Snow Peas, Brown Rice & Citrus-Soy Sauce"


  • Tender, juicy grill-marked chicken breast and snow peas get a splash of delicate citrus and soy dressing. Brown rice adds naturally nutty flavor for depth and earthiness. The entire dish is finished off with a sprinkling of sliced scallions for an aromatic hint. Just minutes in the microwave, and you have a satisfying, light meal — ideal for lunch or supper! (Microwave-only, BPA-free container)

    More about this Smart & Simple meal:

    • Great source of dietary fiber and vitamin C
    • Good source of iron
    • See nutrition panel for more info

    Please do not freeze.

    • Sodium-Conscious
    • Nutritionist Recommended
    • High Fiber
    • No Hydrogenated Oils
    • Whole Grains
    Heating Instructions

    1. Remove cardboard outer sleeve, leaving plastic film intact.
    2. Microwave on HIGH for 3 minutes (1000+ watts) or 3 1/2 minutes (lower watts).
    3. Let stand for 1 minute before serving. Enjoy!

  • Nutrition Facts
    Serv. Size 1 package (323g)
    Servings  1
    Amount Per Serving
    Calories 370Calories From Fat 20
    % Daily Value *
    Total Fat 2.5g4%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 70mg23%
    Sodium 500mg21%
    Total Carbohydrate 58g19%
    Dietary Fiber 5g20%
    Sugars 15g
    Protein 30g
    Vitamin A 6%
    Calcium 8%
    Vitamin C 45%
    Iron 25%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Wheat
    • Contains Soy
  • Snow Peas, Prepared Brown Rice (Brown Rice, Sea Salt), Grilled Chicken Breast (Boneless Skinless Chicken Breast), Citrus-Soy Sauce (Light Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol {Retains Freshness}, Vinegar, Lactic Acid], Honey, Orange Juice]), Scallions.

    Our 4-Minute Meals are produced in a kitchen where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.

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