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    Indian Asian Smart & Simple: Under 500 Calories Frozen Entrées
    Mexican Italian Vegetarian Cuisine Sides in a Snap
     

    Sides in a Snap Three Whole Grains Mix?

    • Sides in a Snap

      Nutritionists always tell us to get more whole grains in our diets, and with this ready-to-steam combination of wild rice, brown rice and quinoa, getting those grains to the dinner table has never been faster or easier. We've done all the cooking, so all you'll need to do is heat and serve alongside vegetables, poultry, fish or shellfish. Looking for something more complex? Just add your own special seasoning and sauce touches, or serve with our chef's Asian Veggies with Ginger-Garlic Sauce. (Microwave-only, BPA-free container)

      This 4-Minute Side is:
      • a good source of fiber and iron
      • two of servings of whole grains per serving
      Please do not freeze.
      (Click on the nutrition link for specific information.)
      Claims
      • Whole Grains
      • No Hydrogenated Oils
      • Sodium-Conscious
      • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
      Heating Instructions

      Remove container from sleeve. Do not open plastic cover. Important: heating times depend on microwave wattage. Place in microwave and heat on high for 2 minutes in 1,000-watt or higher microwave, or 2 1/2 minutes in lower wattage microwave. Let sit for 1 minute. Using tab, carefully pull back plastic on container. Enjoy!

      BrandSides in a Snap
    • Click to View!
      Nutrition Facts
      Serv. Size 1 cup (149g)
      Servings about 2
      Amount Per Serving
      Calories 240Calories From Fat 30
      % Daily Value *
      Total Fat 3.5g6%
      Saturated Fat 0.5g6%
      Trans Fat 0g
      Polyunsaturated Fat 1g
      Monounsaturated Fat 2g
      Cholesterol 0mg0%
      Sodium 160mg7%
      Total Carbohydrate 46g15%
      Dietary Fiber 3g11%
      Sugars 1g
      Protein 6g
      Vitamin A **
      Calcium 2%
      Vitamin C **
      Iron 10%
      ** Contains less than 2 percent of the Daily Value of these nutrients.
      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
      Calories:2,0002,500
      Total FatLess than65g80g
      Saturated FatLess than20g25g
      CholesterolLess than300mg300mg
      SodiumLess than2,400mg2,400mg
      Total Carbohydrate300g375g
      Dietary Fiber25g30g
      Calories per gram:
      Fat 9 · Carbohydrate 4 · Protein 4
      • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Prepared Grains (Wild Rice, Brown Rice, Quinoa), Salt, Extra Virgin Olive Oil, Bay Leaf.

      Our Sides In A Snap are produced in a kitchen where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.

    $4.99/ea
    12oz
    • 5.0
    -+

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