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    Steamed Tuscan Kale with Garlic (Made with Organic Kale)?

    • The beauty of this dish is in its simplicity — just ribbons of organic Tuscan kale, perfectly sautéed garlic and onions, a little olive oil, and a pinch of salt. The result? The freshest-tasting greens you'll ever feast upon that you didn't prepare yourself. Equally great accompanying rich holiday sides or simply grilled fish.
      Heating Instructions

      Remove plastic wrap and lid.

      Oven: Preheat oven to 350°F. Cover tightly with aluminum foil and bake for 20 minutes or until heated through.

      Microwave: Heat on high, stirring midway through, for about 4 minutes or until hot.


    • Click to View!
      Nutrition Facts
      Serv. Size 1 cup (85g)
      Servings about 5
      Amount Per Serving
      Calories 45Calories From Fat 20
      % Daily Value *
      Total Fat 2.5g4%
      Saturated Fat 0g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 230mg10%
      Total Carbohydrate 6g2%
      Dietary Fiber 2g8%
      Sugars 1g
      Protein 2g
      Vitamin A 200%
      Calcium 6%
      Vitamin C 50%
      Iron 4%
      ** Contains less than 2 percent of the Daily Value of these nutrients.
      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
      Total FatLess than65g80g
      Saturated FatLess than20g25g
      CholesterolLess than300mg300mg
      SodiumLess than2,400mg2,400mg
      Total Carbohydrate300g375g
      Dietary Fiber25g30g
      Calories per gram:
      Fat 9 · Carbohydrate 4 · Protein 4
      • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Kale, Onion, Olive Oil, Garlic, Salt.
    $8.49/ea ($9.99)
    Save 15%
    • 5.0

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