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McCann's Steel-Cut Irish Oatmeal?

  • Grains are essential to a healthy lifestyle and form the foundation of the food pyramid. Steel-cut oats are inherently full of nutritional value and are high in B-Vitamins, calcium, protein and fiber while low in salt and unsaturated fat. One cup of Steel-Cut oatmeal contains more fiber than a bran muffin and twice as much fibre as Cream of Wheat. The quality of Irish Oats and the distinctive crunchy texture make McCann's Steel-Cuts a gourmet delight. (from McCann's)
  • Nutrition Facts
    Serv. Size 1/4 cup (40g)
    Servings about 11
    Amount Per Serving
    Calories 150Calories From Fat 20
    % Daily Value *
    Total Fat 2.5g4%
    Saturated Fat 0.5g2%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Total Carbohydrate 27g9%
    Dietary Fiber 3g12%
    Soluble Fiber 2g
    Insoluble Fiber 2g
    Sugars less than 1g
    Protein 4g
    Vitamin A **
    Calcium 2%
    Vitamin C **
    Iron 8%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • 100% Whole Grain Irish Oats.
$3.99/ea
16oz
($3.99/LB)
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