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Arrowhead Mills Whole Wheat Flour, Stone Ground?

  • Arrowhead Mills maintains tradition with our signature organic Stone Ground Whole Wheat Flour, stone ground in old-fashioned mills, just as it was 50 years ago. Naturally sodium and cholesterol free, low fat, and a good fiber source, our stone ground whole wheat is a true American grain staple. (from Arrowhead Mills)
    BrandArrowhead Mills
  • Nutrition Facts
    Serv. Size 1/4 cup (35g)
    Servings  26
    Amount Per Serving
    Calories 130Calories From Fat 10
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 130mg4%
    Total Carbohydrate 26g9%
    Dietary Fiber 4g16%
    Sugars 0g
    Protein 5g
    Vitamin A **
    Calcium 2%
    Riboflavin 4%
    Vitamin C **
    Iron 6%
    Thiamin 10%
    Niacin 8%
    Folate 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Organic Whole Wheat Flour.

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