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Roland Quinoa, Mediterranean?

  • Roland mediterranean quinoa is a flavorful, gluten-free dish that has no artificial flavors. It is certified whole grain by the Whole Grain Council. It is a convenient and healthy dish that is ready in just 15 minutes! Try this delicious side dish instead of the ordinary pasta, rice or potatoes. (from Roland)
  • Nutrition Facts
    Serv. Size 1/4 (46g)
    Servings  3
    Amount Per Serving
    Calories 160Calories From Fat 25
    % Daily Value *
    Total Fat 3g5%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 270mg11%
    Total Carbohydrate 29g10%
    Dietary Fiber 3g12%
    Sugars 0g
    Protein 6g
    Vitamin A 2%
    Calcium 2%
    Vitamin C **
    Iron 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Prewashed Quinoa, Dehydrated Garlic, Bell Pepper And Onion, Maltodextrin, Sea Salt, Spices, Yeast Extract, Lemon Juice Powder (Lemon Juice Solids, Natural Flavors), Garlic Powder, Vinegar Powder, Silicon Dioxide (Anti-Caking), Citric Acid And Dill Weed.

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