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Farm-Raised Prince Edward Island Mussels?

  • Mussels grow flavorful in the chilly waters off Prince Edward Island. These are tender, rich, and salty-sweet, and plenty of people in the seafood world think they're the best mussels anywhere. Steam them and serve with their steaming liquid or, for a change of pace, remove the steamed mussels from their shells, bread them, deep-fry them, and serve with tartar sauce.

    Keep in mind that while live mussels are usually closed, they do need to breathe, so you may find them slightly open. You can easily check a mussel for signs of life — just squeeze the shell gently a few times and discard if it doesn't respond by closing.

    Origin

    Canada

    BrandAbout Ocean-Friendly Seafood
  • Nutrition Facts
    Serv. Size 4 oz. raw, w/o shell (113.4g)
    Servings varied
    Amount Per Serving
    Calories 100Calories From Fat 25
    % Daily Value *
    Total Fat 2.5g4%
    Saturated Fat 0g0%
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0.5g
    Cholesterol 30mg11%
    Sodium 320mg14%
    Potassium 360mg10%
    Total Carbohydrate 4g1%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 13g
    Vitamin A 4%
    Calcium 2%
    Vitamin B12 230%
    Vitamin C 15%
    Iron 25%
    Selenium 70%
    Manganese 190%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • For best results, rinse under cold running water and pat dry before preparing according to your favorite method.
  • How To Cook ItSauté, Steam, StewUsage ListStock, Deep-fry, Braise, Sauté, Grill, Roast, Ceviche, Steam, Stew, Smoke, Poach
  • How much should I buy?
    1lb makes 1 main course or 2 appetizer servings
  • Product Rating Chart
$3.49/lb
Note: 2 minimum, limit 98
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