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Haricots Verts

"French Beans"

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  • Slim and sophisticated, haricots verts have a brighter, more concentrated flavor than string beans, but the biggest difference is texture. The petite French beans are tender and delicate. Tie up bundles with chives and steam, or add to a salade niçoise.
    Origin

    Mexico, Guatemala and Peru

  • Nutrition Facts
    Serv. Size 3/4 cup cut raw (75g)
    Servings varied
    Amount Per Serving
    Calories 25Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 160mg5%
    Total Carbohydrate 5g2%
    Dietary Fiber 2g8%
    Sugars 2g
    Protein 1g
    Vitamin A 10%
    Calcium 2%
    Vitamin D **
    Vitamin C 15%
    Iron 4%
    Folate 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Bean & Pea Rating
    Tender
    Sweet
  • How much should I buy?
    1lb makes about 3 servings
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