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Snow Peas?

  • Sweet and crisp, with a nice little snap of sharpness and great crunch. Snow peas are most familiar in Asian dishes. "Snow pea" is almost a misnomer, since most of what you're enjoying is not the flat little "pea" inside but the chewy-crisp pod. Don't cook them through or they will turn flabby. Just heat them gently (sauté or steam) for less than a minute.
    Origin

    USA and Guatemala

  • Nutrition Facts
    Serv. Size 1 1/3 cup raw (84g)
    Servings varied
    Amount Per Serving
    Calories 35Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Total Carbohydrate 6g1%
    Dietary Fiber 2g5%
    Sugars 3g
    Protein 2g
    Vitamin A 20%
    Calcium 4%
    Vitamin C 80%
    Iron 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Bean & Pea Rating
    Sweet
    Tender
  • How much should I buy?
    1lb makes about 3 servings
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