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Organic Japanese Sweet Potato?

  • Nutty and mild, Japanese sweet potatoes have a thin red skin and dense white flesh. They are a bit drier and less sweet than the deeply orange vegetable you may also know as a yam or sweet potato. Often baked, candied or made into pies, they also make a delicious side dish when scalloped with sliced apples and a creamy sauce.
    • Organic
    • All Natural


  • Nutrition Facts
    Serv. Size 1/2 cup cubed (67g)
    Servings about 15
    Amount Per Serving
    Calories 60Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 35mg1%
    Total Carbohydrate 13g4%
    Dietary Fiber 2g8%
    Sugars 3g
    Protein 1g
    Vitamin A 190%
    Calcium 2%
    Vitamin C 2%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Sweet Potatoes
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