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FreshDirect Vegetable Dumplings with Sesame-Soy Sauce?

  • How do you make a perfect veggie dumpling? Add a nice mix of veggies (cabbage, carrot, scallions, mushroom), a bit of vermicelli noodle, and a touch of tangy cilantro and basil inside a wrapper containing whole wheat. Now pair with sesame-soy dipping sauce and voila! A tasty way to enjoy your veggies.
    Claims
    • Vegetarian
    Heating Instructions

    1. Remove cardboard outer sleeve.
    2. Before Cooking! Peel back film and remove sauce cup.
    3. Microwave on high for 1 minute in 1,000-watt or higher microwave, or 1 ½ minutes in lower wattage microwave.
    4. Let sit for 1 minute before carefully removing plastic film.
    5. Serve with sauce. Enjoy!

  • Nutrition Facts
    Serv. Size 6 dumplings + sauce (151g)
    Servings  1
    Amount Per Serving
    Calories 230Calories From Fat 50
    % Daily Value *
    Total Fat 6g9%
    Saturated Fat 0.5g3%
    Cholesterol 0mg0%
    Sodium 1190mg50%
    Total Carbohydrate 39g13%
    Dietary Fiber 4g16%
    Sugars 7g
    Protein 6g
    Vitamin A 40%
    Calcium 4%
    Vitamin C 25%
    Iron 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Contains Sesame Seed and/or Sesame Oil
    • Contains Soy
    • Contains Wheat
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Dumpling: Filling (Cabbage, Scallion, Carrot, Water, Vermicelli [Green Bean, Peas, Broad Bean, Starch], Cilantro, Onion, Canola And/Or Soybean Oil, Shiitake Mushroom, Basil, Sesame, Ginger, Evaporated Cane Juice, Light Soy Sauce [Water, Soybean, Salt, Wheat Flour], Salt, Sesame Oil, Tapioca Starch), Dough (Unbleached Unbromated Wheat Flour, Water, Whole Wheat Flour, Wheat Gluten, Salt, Corn Starch).

    Sesame-Soy Sauce: Soy Sauce (Water, Salt, Soybeans, Wheat, High Fructose Corn Syrup, Rice, Alcohol [Preserves Freshness]), Water, Rice Wine Vinegar (Rice Wine Vinegar, Water, Sugar, Salt, Potassium Metabisulfite [Preservative], Caramel Color [Class 1]), Sugar, Sesame Oil.

    Kale added for garnish.

$5.69/6pcs
5.3oz
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