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FreshDirect Beef & Veggies with Black Bean Sauce Stir-Fry Kit

"Marinated Flank Steak with Bok Choy, Shiitake Mushrooms, Snow Peas & Black Bean Sauce"

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  • Savor our chef's gourmet spin on a popular favorite: a blend of high-quality marinated flank steak and garlicky black bean sauce with all your favorite veggies — crisp snow peas, earthy shiitake mushrooms and tender stalks of fresh bok choy (Chinese cabbage). Your fortune cookie says: a fresh, tasty meal is in your future!

    • Rich in Iron
    • Good Source of Calcium
    Claims
    • 2+ Servings of Vegetables
    • Low Calorie
    • Low Cholesterol
    Heating Instructions

    Remove the sauce cup from the vegetable container and set aside. Our chef recommends using a 10”-12" non-stick sauté pan or wok. Heat the pan for 2 minutes over medium-high heat. Add 1 tablespoon of vegetable oil to the hot pan. Add the beef to the pan in a single layer; sear for 1 minute (or until golden brown). Turn the pieces over and cook for 1 minute longer. Remove the beef from the pan and reserve. Add all of the vegetables and cook for 2-3 minutes or until al dente. Return the beef to the pan, add the sauce. Toss to coat all ingredients and cook for 1 minute more. Serve and enjoy!

  • Nutrition Facts
    Serv. Size 1/2 kit (340g)
    Servings  2
    Amount Per Serving
    Calories 290Calories From Fat 110
    % Daily Value *
    Total Fat 12g18%
    Saturated Fat 6g30%
    Trans Fat 0g
    Cholesterol 60mg20%
    Sodium 850mg35%
    Total Carbohydrate 17g6%
    Dietary Fiber 4g15%
    Sugars 5g
    Protein 27g
    Vitamin A 50%
    Calcium 15%
    Vitamin C 10%
    Iron 25%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Wheat
    • Contains Soy
  • Bok Choy, Beef, Snow Peas, Shiitake Mushrooms, Cooking Wine (Rice Wine, Salt), Black Bean Sauce (Soy Sauce [Water, Salt, Soybeans, Wheat Flour], Fermented Black Beans [Black Beans, Salt, Water], Garlic, Water, Sugar, Salt, Soybean Oil, Rice Wine, Modified Corn Starch), Ginger Puree (Water, Ginger, Lemon Juice, Guar Gum), Lite Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [To Retain Freshness], Vinegar, Lactic Acid), Sugar, Cornstarch, Garlic.
$14.99/serves 2
24oz
($9.99/lb)
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