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    FreshDirect Broccoli and Carrots in a Microwavable Bag?

    • We've combined two of the most popular veggies for this colorful combo — plump broccoli florets and earthy bias-cut carrots. Whether steamed or sautéed, they're a quick and easy side dish; use in stir-fries, soups, casseroles or served simply on their own.

      Conveniently packaged in microwave-ready bags, these veggies are quick to cook, without any of the hassle of washing and chopping. You'll have nutritious vegetables ready in minutes!

      Heating Instructions

      Place the bag in the microwave center seam side up. Heat on high for 2 – 2 ½ minutes in 1000-watt or higher, 3 – 3 ½ minutes in lower wattage. Let the bag sit for 1 minute before removing. Open perforated seam by pulling apart, being careful as the contents are extremely hot.

      *Note: For use in a sauté or stir fry, reduce microwave heating time by 30 seconds.

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      Nutrition Facts
      Serv. Size 1 cup (82g)
      Servings about 3
      Amount Per Serving
      Calories 30Calories From Fat 0
      % Daily Value *
      Total Fat 0g0%
      Saturated Fat 0g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 40mg2%
      Total Carbohydrate 6g2%
      Dietary Fiber 2g8%
      Sugars 3g
      Protein 2g
      Vitamin A 150%
      Calcium 4%
      Vitamin C 60%
      Iron 2%
      ** Contains less than 2 percent of the Daily Value of these nutrients.
      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
      Calories:2,0002,500
      Total FatLess than65g80g
      Saturated FatLess than20g25g
      CholesterolLess than300mg300mg
      SodiumLess than2,400mg2,400mg
      Total Carbohydrate300g375g
      Dietary Fiber25g30g
      Calories per gram:
      Fat 9 · Carbohydrate 4 · Protein 4
      • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Broccoli, Carrots.
    $3.99/ea
    8oz
    -+

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