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FreshDirect Broccoli and Carrots in a Microwavable Bag?

  • We've combined two of the most popular veggies for this colorful combo — plump broccoli florets and earthy bias-cut carrots. Whether steamed or sautéed, they're a quick and easy side dish; use in stir-fries, soups, casseroles or served simply on their own.

    Conveniently packaged in microwave-ready bags, these veggies are quick to cook, without any of the hassle of washing and chopping. You'll have nutritious vegetables ready in minutes!

    Heating Instructions

    Place the bag in the microwave center seam side up. Heat on high for 2 – 2 ½ minutes in 1000-watt or higher, 3 – 3 ½ minutes in lower wattage. Let the bag sit for 1 minute before removing. Open perforated seam by pulling apart, being careful as the contents are extremely hot.

    *Note: For use in a sauté or stir fry, reduce microwave heating time by 30 seconds.

  • Nutrition Facts
    Serv. Size 1 cup (82g)
    Servings about 3
    Amount Per Serving
    Calories 30Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 40mg2%
    Total Carbohydrate 6g2%
    Dietary Fiber 2g8%
    Sugars 3g
    Protein 2g
    Vitamin A 150%
    Calcium 4%
    Vitamin C 60%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Broccoli, Carrots.
$4.49/ea
8oz
-+

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